Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
296m |
1:29.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/23/20 |
1,144m |
5:05.0 |
2:13.3 |
SkiErg |
|
View workout
|
02/23/20 |
2,510m |
5:04.4 |
2:01.2 |
BikeErg |
|
View workout
|
02/23/20 |
1,297m |
5:07.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/12/20 |
28,738m |
1:00:30.1 |
2:06.3 |
BikeErg |
|
View workout
|
02/10/20 |
13,821m |
1:00:06.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/31/19 |
31,820m |
1:05:09.0 |
2:02.8 |
BikeErg |
|
View workout
|
12/31/19 |
14,138m |
1:00:05.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,128m |
5:02.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,909m |
7:30.3 |
2:34.7 |
BikeErg |
|
View workout
|
12/26/19 |
1,119m |
5:05.1 |
2:16.3 |
SkiErg |
|
View workout
|
12/26/19 |
2,066m |
5:05.3 |
2:27.7 |
BikeErg |
|
View workout
|
12/26/19 |
1,153m |
5:05.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
288m |
1:03.9 |
1:50.9 |
SkiErg |
|
View workout
|
12/26/19 |
585m |
1:07.0 |
1:54.5 |
BikeErg |
|
View workout
|
12/26/19 |
505m |
2:06.6 |
2:05.3 |
SkiErg |
|
View workout
|
12/26/19 |
1,068m |
2:29.1 |
2:19.6 |
BikeErg |
|
View workout
|
12/26/19 |
551m |
2:19.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
30,125m |
1:01:00.8 |
2:01.5 |
BikeErg |
|
View workout
|
12/10/19 |
1,153m |
5:04.7 |
2:12.1 |
SkiErg |
|
View workout
|