Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/19 |
29,037m |
1:00:39.3 |
2:05.3 |
BikeErg |
|
View workout
|
03/10/19 |
1,182m |
5:07.3 |
2:09.9 |
SkiErg |
|
View workout
|
03/10/19 |
1,262m |
5:06.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,501m |
5:13.6 |
2:05.3 |
BikeErg |
|
View workout
|
03/04/19 |
2,642m |
12:05.4 |
2:17.2 |
SkiErg |
|
View workout
|
03/04/19 |
2,819m |
12:04.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/04/19 |
6,117m |
12:06.4 |
1:58.7 |
BikeErg |
|
View workout
|
03/04/19 |
1,163m |
5:05.5 |
2:11.3 |
SkiErg |
|
View workout
|
03/04/19 |
1,219m |
5:05.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,201m |
5:06.6 |
2:19.3 |
BikeErg |
|
View workout
|
02/23/19 |
516m |
2:05.3 |
2:01.4 |
SkiErg |
|
View workout
|
02/23/19 |
1,013m |
4:21.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,036m |
4:07.7 |
2:01.6 |
BikeErg |
|
View workout
|
02/23/19 |
510m |
2:17.5 |
2:14.8 |
SkiErg |
|
View workout
|
02/23/19 |
1,014m |
4:10.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,040m |
4:01.3 |
1:58.2 |
BikeErg |
|
View workout
|
02/23/19 |
516m |
2:03.4 |
1:59.5 |
SkiErg |
|
View workout
|
02/23/19 |
1,011m |
3:52.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,049m |
3:48.5 |
1:51.5 |
BikeErg |
|
View workout
|
02/23/19 |
512m |
2:10.3 |
2:07.2 |
SkiErg |
|
View workout
|