Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
30,000m |
1:03:26.2 |
2:06.8 |
BikeErg |
|
View workout
|
09/29/20 |
436m |
1:15.2 |
2:52.4 |
BikeErg |
|
View workout
|
09/28/20 |
15,000m |
1:06:13.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
559m |
2:25.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,153m |
5:08.4 |
2:13.7 |
SkiErg |
|
View workout
|
06/08/20 |
12,462m |
1:00:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
6,519m |
30:00.0 |
2:18.0 |
SkiErg |
|
View workout
|
05/10/20 |
26,847m |
1:00:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
04/12/20 |
15,021m |
1:07:00.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
12,411m |
1:00:06.0 |
2:25.2 |
SkiErg |
|
View workout
|
04/12/20 |
46,357m |
1:47:31.9 |
2:19.1 |
BikeErg |
|
View workout
|
04/11/20 |
20,000m |
1:26:36.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
10,019m |
44:44.4 |
2:13.9 |
SkiErg |
|
View workout
|
04/11/20 |
40,000m |
1:31:00.2 |
2:16.5 |
BikeErg |
|
View workout
|
04/11/20 |
1,181m |
2:17.6 |
1:56.5 |
BikeErg |
|
View workout
|
04/10/20 |
20,000m |
1:29:13.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
20,000m |
1:34:37.3 |
2:21.9 |
SkiErg |
|
View workout
|
04/10/20 |
40,000m |
1:26:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
04/08/20 |
21,098m |
1:27:58.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/05/20 |
21,098m |
1:32:30.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|