Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
4,000m |
15:55.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,587m |
6:46.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
636m |
3:06.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,518m |
9:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,198m |
5:05.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
635m |
3:04.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
2,450m |
8:30.7 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,589m |
6:48.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,270m |
3:11.6 |
2:30.8 |
BikeErg |
|
View workout
|
03/27/21 |
21,397m |
43:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
03/25/21 |
647m |
3:06.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,672m |
14:15.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
667m |
3:07.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,255m |
5:22.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
620m |
3:05.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,872m |
24:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
1,577m |
6:45.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
27,394m |
55:57.3 |
2:02.5 |
BikeErg |
|
View workout
|
03/16/21 |
682m |
3:13.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,308m |
5:37.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|