Thomas Karius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/19 |
2,331m |
5:05.4 |
2:11.0 |
BikeErg |
|
View workout
|
12/10/19 |
1,202m |
5:03.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
29,611m |
1:00:06.9 |
2:01.8 |
BikeErg |
|
View workout
|
11/02/19 |
28,207m |
1:00:39.6 |
2:09.0 |
BikeErg |
|
View workout
|
11/01/19 |
1,608m |
6:53.0 |
4:16.8 |
BikeErg |
|
View workout
|
07/13/19 |
1,175m |
5:04.3 |
2:09.4 |
SkiErg |
|
View workout
|
07/13/19 |
1,258m |
5:06.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,519m |
5:24.3 |
2:08.7 |
BikeErg |
|
View workout
|
07/06/19 |
1,104m |
5:05.2 |
2:18.2 |
SkiErg |
|
View workout
|
07/06/19 |
3,482m |
15:16.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/08/19 |
2,567m |
10:28.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
2,631m |
10:46.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,170m |
10:14.8 |
2:21.6 |
SkiErg |
|
View workout
|
05/07/19 |
4,381m |
20:01.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/07/19 |
13,741m |
30:07.0 |
2:11.5 |
BikeErg |
|
View workout
|
03/23/19 |
1,066m |
5:06.2 |
2:23.6 |
SkiErg |
|
View workout
|
03/23/19 |
1,166m |
5:05.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,161m |
5:29.4 |
2:32.4 |
BikeErg |
|
View workout
|
03/20/19 |
14,104m |
1:00:07.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
315m |
1:26.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|