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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petralito

Log

Date Distance Time Pace Comments Action
02/01/18 5,000m 23:17.0 2:19.7 View workout
01/27/18 6,379m 30:00.0 2:21.0 View workout
01/26/18 4,000m 19:00.0 2:22.5 View workout
01/25/18 5,100m 24:00.0 2:21.1 View workout
01/15/18 6,250m 30:00.0 2:24.0 View workout
01/14/18 5,533m 25:30.0 2:18.2 View workout
01/12/18 7,440m 35:00.0 2:21.1 View workout
01/09/18 8,448m 40:00.0 2:22.0 View workout
01/06/18 7,000m 32:20.0 2:18.5 View workout
01/03/18 7,060m 33:00.0 2:20.2 View workout
01/01/18 5,000m 23:00.0 2:18.0 View workout
12/30/17 8,270m 40:00.0 2:25.1 View workout
12/28/17 8,277m 40:00.0 2:24.9 View workout
12/27/17 5,038m 24:00.0 2:22.9 View workout
12/23/17 8,443m 40:00.0 2:22.1 View workout
12/19/17 6,380m 30:00.0 2:21.0 View workout
12/15/17 12,000m 55:00.0 2:17.5 View workout
12/09/17 8,410m 40:00.0 2:22.6 View workout
12/03/17 7,236m 35:00.0 2:25.1 View workout
11/29/17 7,369m 35:00.0 2:22.4 View workout