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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petralito

Log

Date Distance Time Pace Comments Action
11/18/17 10,000m 47:30.0 2:22.5 View workout
11/16/17 6,360m 30:00.0 2:21.5 View workout
11/13/17 6,885m 32:00.0 2:19.4 View workout
11/11/17 6,000m 27:30.0 2:17.5 View workout
11/10/17 7,460m 35:00.0 2:20.7 View workout
11/05/17 3,764m 19:08.3 2:32.5 View workout
11/05/17 250m 1:10.0 2:20.0 View workout
11/04/17 10,000m 48:57.0 2:26.8 View workout
11/01/17 7,340m 35:00.0 2:23.0 View workout
10/29/17 6,315m 29:45.0 2:21.3 View workout
10/28/17 6,365m 30:00.0 2:21.3 View workout
10/24/17 7,435m 35:00.0 2:21.2 View workout
10/23/17 5,015m 23:30.0 2:20.5 View workout
10/21/17 4,080m 19:00.0 2:19.7 View workout
10/20/17 7,317m 35:00.0 2:23.5 View workout
10/18/17 6,559m 30:00.0 2:17.2 View workout
10/17/17 6,352m 30:00.0 2:21.6 View workout
10/15/17 4,020m 18:59.0 2:21.6 View workout
10/14/17 6,507m 30:00.0 2:18.3 View workout
10/11/17 6,312m 30:00.0 2:22.5 View workout