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Log

Date Workout Score Ave Comments Action
11/23/16 10:18 2,259m 2:16.8 View workout
11/23/16 14:24 3,155m 2:16.9 View workout
11/22/16 27:32 6,006m 2:17.5 View workout
11/20/16 2:31 524m 2:24.4 View workout
11/20/16 v250m/1:30r...7 4,000m 2:10.3

Pyramid

 View workout
11/20/16 2:58 631m 2:21.5 View workout
11/19/16 8000m 37:38.9 2:21.1

Set on 6

 View workout
11/18/16 5000m 22:33.0 2:15.3 View workout
11/17/16 3000m 13:48.3 2:18.0

Set on 5

 View workout
11/17/16 3000m 13:32.4 2:15.4

Set on 7

 View workout
11/15/16 5000m 22:03.2 2:12.3 View workout
11/12/16 3000m 13:29.1 2:14.8

Set on 7 taking it easy

 View workout
11/12/16 3000m 13:32.3 2:15.3

Set on 7 taking it easy

 View workout
11/11/16 3500m 16:38.2 2:22.6 View workout
11/11/16 500m 1:48.1 1:48.1

Set on 6. Rowed after 1,200 m warmup at 2:25 pace

 View workout
11/11/16 5:51 1,210m 2:25.1 View workout
11/10/16 10:18 2,202m 2:20.3 View workout
11/10/16 13:20.0 2,920m 2:16.9 View workout
11/08/16 v250m/1:30r...7 4,000m 2:03.9

Pyramid

 View workout
11/08/16 2:08 512m 2:05.5 View workout
11/06/16 4:35 967m 2:22.5 View workout
11/06/16 1000m 3:55.6 1:57.8 View workout
11/06/16 2:16 509m 2:13.6 View workout
11/05/16 2000m 8:52.9 2:13.2

Set on 8

 View workout
11/05/16 2000m 9:16.3 2:19.0

Set on 3

 View workout