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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petralito

Log

Date Distance Time Pace Comments Action
04/06/17 6,000m 29:07.8 2:25.6 View workout
04/06/17 1,761m 8:00.0 2:16.2

Warm up

 View workout
04/05/17 4,000m 18:59.7 2:22.4 View workout
04/05/17 2,633m 12:00.0 2:16.7 View workout
04/04/17 273m 1:14.8 2:16.9 View workout
04/04/17 500m 1:57.0 1:57.0 View workout
04/02/17 199m 1:15.6 3:09.9 View workout
04/02/17 244m 1:03.0 2:09.0 View workout
04/01/17 4,000m 16:50.9 2:06.3 View workout
03/31/17 608m 3:39.0 3:00.0 View workout
03/31/17 700m 3:17.0 2:20.7 View workout
03/31/17 2,000m 12:04.0 3:01.0 View workout
03/31/17 700m 2:53.0 2:03.5 View workout
03/30/17 500m 1:55.3 1:55.3 View workout
03/30/17 100m 0:32.0 2:40.0 View workout
03/30/17 1,409m 6:32.0 2:19.1 View workout
03/30/17 1,612m 9:34.0 2:58.0 View workout
03/30/17 2,000m 8:44.0 2:11.0 View workout
03/21/17 6,011m 27:00.5 2:14.7 View workout
03/19/17 559m 2:18.0 2:03.4 View workout