Frank Petralito
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/17 |
501m |
4:21.0 |
4:20.4 |
RowErg |
Hwt |
View workout
|
03/19/17 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/18/17 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/18/17 |
2,027m |
9:46.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/18/17 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
22:42.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/12/17 |
4,370m |
21:12.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,138m |
9:31.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/11/17 |
6,539m |
30:01.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/10/17 |
6,500m |
34:11.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/10/17 |
510m |
2:05.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/05/17 |
1,338m |
5:47.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/17 |
1,345m |
5:45.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/05/17 |
1,351m |
5:41.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/04/17 |
8,000m |
38:20.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/04/17 |
602m |
2:39.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/02/17 |
3,618m |
17:29.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|