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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petralito

Log

Date Distance Time Pace Comments Action
10/09/17 6,364m 30:00.0 2:21.4 View workout
10/08/17 6,166m 30:00.0 2:25.9 View workout
10/02/17 5,118m 24:46.0 2:25.1 View workout
09/30/17 5,000m 23:34.0 2:21.4 View workout
09/14/17 4,630m 23:24.4 2:31.6 View workout
09/14/17 426m 2:00.0 2:20.8 View workout
09/11/17 5,007m 23:24.0 2:20.2 View workout
09/10/17 3,016m 13:00.0 2:09.3 View workout
09/02/17 4,000m 20:00.0 2:30.0 View workout
09/01/17 6,000m 28:17.0 2:21.4

1 million!!!!!

 View workout
09/01/17 8,000m 35:00.0 2:11.2

Lincoln park boat club 2x on water

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08/28/17 1,007m 4:40.0 2:19.0 View workout
08/28/17 6,555m 30:00.0 2:17.2 View workout
08/27/17 2,700m 10:00.0 1:51.1

Lincoln park boat club 🙂

 View workout
08/25/17 6,248m 30:00.0 2:24.0 View workout
08/25/17 1,173m 5:22.0 2:17.2 View workout
08/24/17 5,401m 26:24.0 2:26.6 View workout
08/23/17 6,253m 30:00.0 2:23.9 View workout
08/23/17 474m 2:00.0 2:06.5 View workout
08/19/17 6,700m 32:00.0 2:23.2 View workout