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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christian Artmann

Log

Date Distance Time Pace Comments Action
11/05/19 2,443m 9:34.4 1:57.5

sub19 target pace next time x2

 View workout
11/05/19 1,000m 4:14.9 2:07.4 View workout
10/30/19 7,553m 30:00.0 1:59.1 View workout
10/22/19 6,000m 23:47.8 1:58.9 View workout
10/21/19 7,372m 30:00.0 2:02.0

capped@18

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10/17/19 14,722m 1:00:00.0 2:02.2 View workout
10/14/19 10,000m 39:28.6 1:58.4

pb -1s

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10/13/19 7,046m 30:00.0 2:07.7 View workout
10/10/19 5,000m 19:31.0 1:57.1

fitnexx sr20

 View workout
10/09/19 10,000m 41:35.2 2:04.7 View workout
10/08/19 6,000m 24:41.3 2:03.4 View workout
10/06/19 7,264m 30:00.0 2:03.8 View workout
10/04/19 5,000m 19:13.0 1:55.3

fitnexx sr22 df130 tt sb

 View workout
10/02/19 5,000m 19:49.2 1:58.9

fitnexx sr20

 View workout
09/27/19 5,000m 19:24.7 1:56.4

fitnexx sb sr21 df115

 View workout
09/26/19 5,000m 19:30.7 1:57.0 View workout
09/25/19 5,000m 19:36.5 1:57.6 View workout
09/24/19 5,000m 19:47.3 1:58.7

fitnexx sr20 df115 + 5k treadmill barefoot 40m

 View workout
09/22/19 7,177m 30:00.0 2:05.4 View workout
09/20/19 5,000m 19:53.3 1:59.3

fitnexx sr20 df115 + 10k treadmill barefoot 1h17m

 View workout