alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/23 | 4:49.5 | 968m | 2:29.5 | RowErg | View workout | |
| 01/23/23 | 10000m | 24:49.0 | 2:28.9 | BikeErg | View workout | |
| 01/23/23 | 10000m | 24:53.0 | 2:29.3 | BikeErg | View workout | |
| 01/23/23 | 4:37.0 | 899m | 2:34.0 | RowErg | View workout | |
| 01/23/23 | 30:00 | 12,101m | 2:28.7 | BikeErg | View workout | |
| 01/22/23 | 4000m | 9:50.7 | 2:27.6 | BikeErg | View workout | |
| 01/22/23 | 4000m | 9:53.8 | 2:28.4 | BikeErg | View workout | |
| 01/22/23 | 4000m | 9:56.6 | 2:29.1 | BikeErg | View workout | |
| 01/22/23 | 10000m | 24:45.7 | 2:28.5 | BikeErg | View workout | |
| 01/22/23 | 3:20.1 | 667m | 2:30.0 | SkiErg | View workout | |
| 01/22/23 | 10000m | 24:20.2 | 2:26.0 | BikeErg | View workout | |
| 01/22/23 | 10000m | 24:19.8 | 2:25.9 | BikeErg | View workout | |
| 01/22/23 | 4000m | 9:49.8 | 2:27.4 | BikeErg | View workout | |
| 01/22/23 | 30:00 | 12,333m | 2:25.9 | BikeErg | View workout | |
| 01/22/23 | 30:00 | 12,600m | 2:22.8 | BikeErg | View workout | |
| 01/22/23 | 30:00 | 12,400m | 2:25.1 | BikeErg | View workout | |
| 01/22/23 | 10000m | 24:35.2 | 2:27.5 | BikeErg | View workout | |
| 01/22/23 | 10000m | 24:30.8 | 2:27.0 | BikeErg | View workout | |
| 01/22/23 | 4000m | 10:03.3 | 2:30.8 | BikeErg | View workout | |
| 01/21/23 | 3:43.3 | 748m | 2:29.2 | RowErg | View workout | |
| 01/21/23 | 4000m | 9:49.1 | 2:27.2 | BikeErg | View workout | |
| 01/21/23 | 1000m | 4:59.2 | 2:29.6 | RowErg | View workout | |
| 01/21/23 | 4000m | 9:50.4 | 2:27.6 | BikeErg | View workout | |
| 01/21/23 | 4000m | 9:48.5 | 2:27.1 | BikeErg | View workout | |
| 01/21/23 | 10000m | 24:29.9 | 2:26.9 | BikeErg | View workout |