alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 4000m | 9:47.8 | 2:26.9 | BikeErg | View workout | |
| 01/20/23 | 30:00 | 12,218m | 2:27.3 | BikeErg | View workout | |
| 01/20/23 | 4000m | 9:45.0 | 2:26.2 | BikeErg | View workout | |
| 01/20/23 | 10000m | 24:57.2 | 2:29.7 | BikeErg | View workout | |
| 01/20/23 | 4000m | 10:01.5 | 2:30.3 | BikeErg | View workout | |
| 01/20/23 | 4000m | 9:58.4 | 2:29.6 | BikeErg | View workout | |
| 01/20/23 | 4000m | 9:49.4 | 2:27.3 | BikeErg | View workout | |
| 01/20/23 | 30:00 | 12,156m | 2:28.0 | BikeErg | View workout | |
| 01/20/23 | 30:00 | 12,051m | 2:29.3 | BikeErg | View workout | |
| 01/19/23 | 6:45.9 | 2,802m | 2:24.8 | BikeErg | View workout | |
| 01/19/23 | 10000m | 24:50.5 | 2:29.0 | BikeErg | View workout | |
| 01/19/23 | 3:23.8 | 700m | 2:25.5 | RowErg | View workout | |
| 01/19/23 | 30:00 | 12,200m | 2:27.5 | BikeErg | View workout | |
| 01/19/23 | 30:00 | 12,446m | 2:24.6 | BikeErg | View workout | |
| 01/19/23 | 30:00 | 12,516m | 2:23.8 | BikeErg | View workout | |
| 01/19/23 | 30:00 | 12,635m | 2:22.4 | BikeErg | View workout | |
| 01/19/23 | 3:37.3 | 744m | 2:26.0 | RowErg | View workout | |
| 01/19/23 | 30:00 | 12,400m | 2:25.1 | BikeErg | View workout | |
| 01/19/23 | 4:56.7 | 2,001m | 2:28.2 | BikeErg | View workout | |
| 01/19/23 | 30:00 | 12,190m | 2:27.6 | BikeErg | View workout | |
| 01/19/23 | 30:00 | 12,168m | 2:27.9 | BikeErg | View workout | |
| 01/18/23 | 12:23.9 | 5,011m | 2:28.4 | BikeErg | View workout | |
| 01/18/23 | 30:00 | 12,056m | 2:29.3 | BikeErg | View workout | |
| 01/18/23 | 30:00 | 12,100m | 2:28.7 | BikeErg | View workout | |
| 01/18/23 | 30:00 | 12,111m | 2:28.6 | BikeErg | View workout |