alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
7,865m |
19:05.3 |
2:25.6 |
BikeErg |
|
View workout
|
02/09/23 |
12,135m |
30:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
02/08/23 |
3,642m |
8:58.2 |
2:27.7 |
BikeErg |
|
View workout
|
02/08/23 |
10,000m |
24:47.5 |
2:28.7 |
BikeErg |
|
View workout
|
02/08/23 |
10,000m |
24:47.7 |
2:28.7 |
BikeErg |
|
View workout
|
02/08/23 |
10,000m |
24:42.0 |
2:28.2 |
BikeErg |
|
View workout
|
02/08/23 |
10,000m |
24:49.1 |
2:28.9 |
BikeErg |
|
View workout
|
02/08/23 |
1,648m |
3:59.2 |
2:25.1 |
BikeErg |
|
View workout
|
02/08/23 |
12,188m |
30:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
02/08/23 |
4,000m |
9:56.8 |
2:29.2 |
BikeErg |
|
View workout
|
02/08/23 |
12,125m |
30:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
02/08/23 |
4,037m |
9:59.3 |
2:28.4 |
BikeErg |
|
View workout
|
02/07/23 |
1,866m |
4:33.0 |
2:26.3 |
BikeErg |
|
View workout
|
02/07/23 |
12,054m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
02/07/23 |
12,080m |
30:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
02/07/23 |
2,768m |
6:51.1 |
2:28.5 |
BikeErg |
|
View workout
|
02/07/23 |
12,150m |
30:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
02/07/23 |
12,329m |
30:00.0 |
2:25.9 |
BikeErg |
|
View workout
|
02/07/23 |
12,051m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
02/07/23 |
12,362m |
30:00.0 |
2:25.6 |
BikeErg |
|
View workout
|