Sign Up
85,015,839
Lifetime Meters
1,860,591
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

alan foley

Log

Date Distance Time Pace Comments Action
02/07/23 12,200m 30:00.0 2:27.5

g1. #4. b8232. 38,338 m. 1:34:44. d8. v. mip. @11:30 am. 105,034 m/day. day 283.

View workout
02/07/23 12,138m 30:00.0 2:28.2

g1. #3. b8231. 26,138 m. 1:04:44. d8. v. mip. @10:37 am. 104,991 m/day.

View workout
02/07/23 4,000m 9:54.2 2:28.5

g1. #2. b8230. 14 km. 34:44. d8. v. mip. @9:43 am. AMC: 29,700,362 m. 104,948 m/day.

View workout
02/07/23 10,000m 24:50.4 2:29.0

g1. #1. b8229. 10 km. 24:50.4. d7. v. mip. @9:25 am. 104,934 m/day. day 283.

View workout
02/06/23 4,000m 9:48.3 2:27.0

g1. #16. b8228. 119,998 m. 4:55:07. d10. v. mip. @9:13 pm. 105,270 m/day.

View workout
02/06/23 1,998m 4:49.4 2:24.8

g1. #15. b8227. 115,998 m. 4:45:18. d8. not v. mip. @8:59 pm.

View workout
02/06/23 10,000m 24:44.1 2:28.4

g1. #14. b8226. 114 km. 4:40:29. d8. v. mip. @7:35 pm.

View workout
02/06/23 4,000m 9:53.6 2:28.4

g1. #13. b8225. 104 km. 4:15:45. d10. v. mip. @7 pm.

 View workout
02/06/23 1,000m 2:27.0 2:27.0

g1. #12. b8224. 100 km. 4:05:51. d10. v. mip. @6:17 pm. day 282.

View workout
02/06/23 4,000m 9:54.3 2:28.5

g1. #11. b8223. 99 km. d10. v. mip. @6:13 pm.

View workout
02/06/23 10,000m 24:41.0 2:28.1

g1. #10. b8222. 95 km. 3:53:30. d8. v. mip. @5:57 pm.

 View workout
02/06/23 10,000m 24:12.4 2:25.2

g1. #9. b8221. 85 km. 3:28:49. d8. v. mip. @4:31 pm.

View workout
02/06/23 2,806m 6:56.2 2:28.3

g1. #8. b8220. 75 km. 3:04:37. d10 not v. mip. @3:49 pm. 105,111 m/day.

View workout
02/06/23 12,194m 30:00.0 2:27.6

g1. #7. b8219. 72,194 m. 2:57:40. d7. v. mip. @3:30 pm. 105,101 m/day.

View workout
02/06/23 10,000m 24:27.8 2:26.7

g1. #6. b8218. 60 km. 2:27:40. d7. v. mip. @2:41 pm. 105,058 m.

View workout
02/06/23 3,386m 8:18.8 2:27.3

g1. #5. b8217. 50 km. 2:03:13. d7. not v. mip. @12:38 pm. 105,023 m/day.

View workout
02/06/23 12,214m 30:00.0 2:27.3

g1. #4. b8216. 46,614 m. 1:54:54. d7. v. mip. @12:24 pm. 105,011 m/day. MC: 318,308 m/ #1 (2nd time).

 View workout
02/06/23 12,253m 30:00.0 2:26.9

g1. #3. b8215. 34,400 m. 1:24:54. d7. v. mip. @10:57 am. AMC: 29,600,764 m. 104,967 m/day. day 282.

View workout
02/06/23 12,147m 30:00.0 2:28.1

g1. #2. b8214. 22,147 m. 54:54. d7. v. mip. @10:15 am. 104,924 m/day.

View workout
02/06/23 10,000m 24:54.3 2:29.4

g1. #1. b8213. 10 km. 24:54.3. d7. v. mip. @9:17 am. day 282. 104,881 m/day. MC: 300,000 m/ #1.

View workout