alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
10,000m |
24:47.8 |
2:28.7 |
BikeErg |
|
View workout
|
02/05/23 |
2,676m |
6:38.9 |
2:29.0 |
BikeErg |
|
View workout
|
02/05/23 |
10,000m |
24:58.1 |
2:29.8 |
BikeErg |
|
View workout
|
02/05/23 |
4,000m |
9:57.7 |
2:29.4 |
BikeErg |
|
View workout
|
02/05/23 |
12,123m |
30:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
02/05/23 |
12,049m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
02/05/23 |
10,000m |
24:50.3 |
2:29.0 |
BikeErg |
|
View workout
|
02/05/23 |
1,000m |
2:29.4 |
2:29.4 |
BikeErg |
|
View workout
|
02/05/23 |
4,000m |
9:59.5 |
2:29.8 |
BikeErg |
|
View workout
|
02/05/23 |
4,000m |
9:54.8 |
2:28.7 |
BikeErg |
|
View workout
|
02/05/23 |
4,000m |
9:59.2 |
2:29.8 |
BikeErg |
|
View workout
|
02/05/23 |
12,060m |
30:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
02/05/23 |
12,040m |
30:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
02/05/23 |
12,024m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
02/05/23 |
12,026m |
30:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
02/05/23 |
4,000m |
9:55.5 |
2:28.8 |
BikeErg |
|
View workout
|
02/04/23 |
1,998m |
4:59.0 |
2:29.6 |
BikeErg |
|
View workout
|
02/04/23 |
12,002m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
02/04/23 |
1,978m |
4:54.8 |
2:29.0 |
BikeErg |
|
View workout
|
02/04/23 |
12,022m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|