alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/23 | 30:00 | 12,700m | 2:21.7 | BikeErg | View workout | |
| 01/12/23 | 30:00 | 12,201m | 2:27.5 | BikeErg | View workout | |
| 01/11/23 | 1000m | 2:06.7 | 2:06.7 | BikeErg | View workout | |
| 01/11/23 | 4000m | 9:09.9 | 2:17.4 | BikeErg | View workout | |
| 01/11/23 | 4000m | 9:26.6 | 2:21.6 | BikeErg | View workout | |
| 01/11/23 | 4000m | 9:24.1 | 2:21.0 | BikeErg | View workout | |
| 01/11/23 | 30:00 | 12,650m | 2:22.2 | BikeErg | View workout | |
| 01/11/23 | 30:00 | 12,249m | 2:26.9 | BikeErg | View workout | |
| 01/11/23 | 30:00 | 12,119m | 2:28.5 | BikeErg | View workout | |
| 01/10/23 | 30:00 | 12,301m | 2:26.3 | BikeErg | View workout | |
| 01/10/23 | 30:00 | 12,296m | 2:26.3 | BikeErg | View workout | |
| 01/10/23 | 30:00 | 12,004m | 2:29.9 | BikeErg | View workout | |
| 01/09/23 | 30:00 | 12,029m | 2:29.6 | BikeErg | View workout | |
| 01/09/23 | 30:00 | 12,350m | 2:25.7 | BikeErg | View workout | |
| 01/09/23 | 30:00 | 12,270m | 2:26.6 | BikeErg | View workout | |
| 01/08/23 | 30:00 | 12,120m | 2:28.5 | BikeErg | View workout | |
| 01/08/23 | 2000m | 10:21.6 | 2:35.4 | RowErg | View workout | |
| 01/08/23 | 2000m | 10:25.8 | 2:36.4 | RowErg | View workout | |
| 01/08/23 | 2000m | 10:48.9 | 2:42.2 | RowErg | View workout | |
| 01/07/23 | 30:00 | 12,659m | 2:22.1 | BikeErg | View workout | |
| 01/07/23 | 1000m | 5:04.1 | 2:32.0 | SkiErg | View workout | |
| 01/07/23 | 1000m | 5:10.7 | 2:35.3 | SkiErg | View workout | |
| 01/07/23 | 30:00 | 12,471m | 2:24.3 | BikeErg | View workout | |
| 01/07/23 | 1000m | 5:12.2 | 2:36.1 | SkiErg | View workout | |
| 01/07/23 | 1000m | 5:14.5 | 2:37.2 | SkiErg | View workout |