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Log

Date Distance Time Pace Comments Action
11/23/22 4,000m 9:58.1 2:29.5

g1. #14. b7884. 99 km. d6. v. mip. @6:43 pm.

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11/23/22 4,000m 10:14.7 2:33.6

g1. #13. b7883. 95 km. d6. v. mip. @6:25 pm.

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11/23/22 10,000m 24:57.6 2:29.7

g1. #12. b7882. 91 km. d6. v. mip. @5:26 pm.

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11/23/22 10,000m 25:00.2 2:30.0

g1. #11. b7881. 81 km. d6. v. mip. @3:56 pm. AMC: 23,081,000 m. Aug/day: 111,502 m. day 207.

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11/23/22 4,000m 10:03.7 2:30.9

g1. #10. b7880. 71 km. d6. v. mip. @3:25 pm.

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11/23/22 4,000m 10:10.9 2:32.7

g1. #9. b7879. 67 km. d6. v. mip. @3:11 pm.

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11/23/22 1,001m 2:33.9 2:33.7

g1. #8. b7878. 63 km. d6. not v. mip.

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11/23/22 7,999m 21:11.7 2:38.9

g1. #7. b7877. 61,999 m. d6. not v. mip. Gigi picked up London.

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11/23/22 10,000m 26:07.8 2:36.7

g1. #6. b7876. 54 km. d7. v. mip. @12:32 pm.

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11/23/22 4,000m 10:07.8 2:31.9

g1. #5. b7875. 44 km. d7. v. mip. @11:51 am.

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11/23/22 10,000m 25:12.8 2:31.2

g1. #4. b7874. 40 km. d6. v. mip. @11:32 am.

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11/23/22 10,000m 24:58.9 2:29.8

g1. #3. b7873. 30 km. d6. v. mip. @8:45 am.

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11/23/22 10,000m 25:08.9 2:30.8

g1. #2. b7872. 20 km. d6. v. mip. @7:56 am.

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11/23/22 10,000m 26:00.8 2:36.0

g1. #1. b7871. 10 km. d6. v. mip. @6:29 am.

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11/22/22 1,000m 2:23.7 2:23.7

g1. #21. b7870. 124 km. d10. v. mip. @7:27 pm. AMC:23,000,000 m. Avg/day: 111,650 m. day 206.

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11/22/22 1,000m 2:24.3 2:24.3

g1. #20. b7869. 123 km. d10. v. mip. @7:23 pm.

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11/22/22 1,000m 2:26.8 2:26.8

g1. #19. b7868. 122 km. d6. v. mip. @6:56 pm.

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11/22/22 4,000m 10:10.0 2:32.5

g1. #18. b7867. 121 km. d6. v. mip. @6:51 pm.

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11/22/22 10,000m 25:40.9 2:34.0

g1. #17. b7866. 117 km. d6. v. mip. @6:34 pm.

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11/22/22 10,000m 25:01.5 2:30.1

g1. #16. b7865. 107 km. d6. v. mip. @5:12 pm.

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