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Log

Date Workout Score Ave Comments Action
09/06/22 10000m 26:51.0 2:41.1

g1. #8. b6731. 35 km. d5. v. mip.

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09/06/22 1000m 2:40.4 2:40.4

g1. #7. b6730. 25 km. d5. mip.

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09/06/22 4000m 11:07.3 2:46.8

g1. #6. b6729. 24 km. d5. mip.

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09/06/22 10000m 26:50.4 2:41.0

g1. #5. b6728. 20 km. d5. v. mip.

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09/06/22 1000m 2:37.1 2:37.1

g1. #4. b6727. 10 km. d5. v. mip.

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09/06/22 4000m 10:56.2 2:44.0

g1. #3. b6726. 9 km. d5. v. mip.

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09/06/22 4000m 10:51.4 2:42.8

g1. #2. b6725. 5 km. d5. v. mip,

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09/06/22 1000m 2:43.0 2:43.0

g1. #1. b6724. 1 km. d5. v. mip.

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09/05/22 4000m 10:21.1 2:35.2

g1.end. #21. b6723. 100 km. d5. v. mip. AMC: 14,000,000 m. Avg/day: 109,378 m. day 128.

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09/05/22 1000m 2:39.2 2:39.2

g1. #20. b6722. 96 km. d5. v. mip.

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09/05/22 4000m 10:32.7 2:38.1

g1. #19. b6721. 95 km. d5. v. mip.

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09/05/22 1000m 2:36.3 2:36.3

g1. #18. b6720. 91 km. d5. v. mip.

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09/05/22 4000m 10:51.7 2:42.9

g1. #17. b6719. 90 km. d5. v. mip.

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09/05/22 1000m 2:45.2 2:45.2

g1. #17. b6718. 86 km. d5. v. mip.

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09/05/22 10000m 27:02.5 2:42.2

g1. #16. b6717. 85 km. d5. v. mip.

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09/05/22 1000m 2:37.1 2:37.1

g1. #15. b6716. 75 km. d5. v. mip.

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09/05/22 4000m 10:41.2 2:40.3

g1. #14. b6715. 74 km. d5. v. mip.

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09/05/22 4000m 10:36.3 2:39.0

g1. #13. b6714. 70 km. d5. v. mip.

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09/05/22 10000m 26:23.3 2:38.3

g1. #12. b6713. 66 km. d5. v. mip.

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09/05/22 4000m 10:41.9 2:40.4

g1. #11. b6712. 56 km. d5. v. mip.

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09/05/22 10000m 26:11.6 2:37.1

g1. #10. b6711. 52 km. d5. v. mip.

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09/05/22 4000m 10:25.4 2:36.3

g1. #9. b6710. 42 km. d5. v. mip.

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09/05/22 4000m 10:23.8 2:35.9

g1. #8. b6709. 38 km. d5. v. mip.

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09/05/22 4000m 10:27.8 2:36.9

g1. #7. b6708. 34 km. d5. v. mip.

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09/05/22 1000m 2:37.4 2:37.4

g1. #6. b6707. 30 km. d5. v. mip.

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