Sign Up
85,516,578
Lifetime Meters
2,361,330
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
10/19/22 10,000m 26:45.8 2:40.5

g1. #14. b7303. 120 km. v. mip. @7:16 pm.

 View workout
10/19/22 10,000m 26:41.2 2:40.1

g1. #13. b7302. 110 km. d5. v. mip. @5:55 pm.

View workout
10/19/22 10,000m 25:46.0 2:34.6

g1. #12. b7301. 100 km. d5. v. mip. @4:55 pm. AMC: 18,970,000 m. Avg/day: 110,291 m. day 172.

 View workout
10/19/22 10,000m 26:32.9 2:39.2

g1. #11. b7300. 90 km. d5. v. mip. @4:20 pm.

 View workout
10/19/22 10,000m 26:41.4 2:40.1

g1. #10. b7299. 80 km. d5. v. mip. @3:42 pm.

View workout
10/19/22 1,000m 2:26.6 2:26.6

g1. #9. b7298. 70 km. d5. not v. mip. @3 pm.

 View workout
10/19/22 1,498m 4:01.6 2:41.2

g1. #8. b7297. 69 km. d5. not v. mip. @

 View workout
10/19/22 7,502m 20:30.0 2:43.9

g1. #7. b7296. 67,502 m. d5. not v. mip.

View workout
10/19/22 10,000m 27:14.0 2:43.4

g1. #6. b7295. 60 km. d5. v. mip. .@12:27 pm.

 View workout
10/19/22 10,000m 26:36.9 2:39.6

g1. #5. b7294. 50 km. d5. v. mip. @11:41 am. AMC: 18,920,000 m. Avg/day: 110 km. day 172.

View workout
10/19/22 10,000m 26:49.5 2:40.9

g1. #4. b7293. 40 km. d5. v. mip. @10:55 am.

View workout
10/19/22 10,000m 26:06.1 2:36.6

g1. #3. b7292. 30 km. d5. v. mip. @10:14 am.

View workout
10/19/22 10,000m 26:43.6 2:40.3

g1. #2. b7291. 20 km. d5. v. mip. @9:27 am.

View workout
10/19/22 10,000m 28:03.3 2:48.3

g1. #1. b7290. 10 km. d5. v. mip. @8:40 am.

View workout
10/18/22 4,000m 10:54.4 2:43.6

g1. end. #14. b7289. 110 km. d5. v. mip. @8:19 pm. AMC: 18,870,000 m. Avg/day: 110,350 m. day 171.

View workout
10/18/22 10,000m 28:10.8 2:49.0

g1. #13. b7288. 106 km. d5. v. mip. @7:15 pm.

 View workout
10/18/22 4,000m 10:48.2 2:42.0

g1. #12. b7287. 96 km. d5. v. mip. @6:10 pm.

 View workout
10/18/22 4,000m 10:42.6 2:40.6

g1. #11. b7286. 92 km. d5. v. mip. @5:37 pm.

View workout
10/18/22 4,000m 10:32.9 2:38.2

g1. #10. b7285. 88 km. d5. v. mip. @4:55 pm. Avg/day: 110,222 m.

View workout
10/18/22 4,000m 10:30.4 2:37.6

g1. #9. b7284. 84 km. d5. v. mip. @4:42 pm.

View workout