Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/22	10000m	27:12.2	2:43.2	BikeErg	g1. #22. b6676. 118 km. d5. v. mip.	View workout
09/03/22	4000m	9:58.5	2:29.6	BikeErg	g1. #21. b6675. 108 km. d5. v. mip.	View workout
09/03/22	4000m	10:27.7	2:36.9	BikeErg	g1. #20. b6674. 104 km. d5. v. mip.	View workout
09/03/22	1000m	2:33.2	2:33.2	BikeErg	g1. #19. b6673. 100 km. d5. v. mip.	View workout
09/03/22	4000m	10:39.0	2:39.7	BikeErg	g1. #18. b6672. 99 km. d5. v. mip.	View workout
09/03/22	1000m	2:36.2	2:36.2	BikeErg	g1. #17. b6671. 95 km. d5. v. mip.	View workout
09/03/22	4000m	10:37.0	2:39.2	BikeErg	g1. #16. b6670. 94 km. d5. v. mip.	View workout
09/03/22	4000m	10:39.0	2:39.7	BikeErg	g1. #15. b6669. 90 km. d5. v. mip.	View workout
09/03/22	4000m	10:19.3	2:34.8	BikeErg	g1. #14. b6668. 86 km. d5. v. mip.	View workout
09/03/22	10000m	26:44.3	2:40.4	BikeErg	g1. #13. b6667. 82 km. d5. v. mip.	View workout
09/03/22	10000m	26:19.1	2:37.9	BikeErg	g1. #12. b6666. 72 km. d5. v. mip.	View workout
09/03/22	2:39.0	1,002m	2:38.6	BikeErg	g1. #11. b6665. 62 km. d5. not v. mip.	View workout
09/03/22	11:01.7	3,998m	2:45.5	BikeErg	g1. #10. b6664. 60,998 m. d5. not v. mip. Gigi picked up London.	View workout
09/03/22	10000m	27:37.9	2:45.7	BikeErg	g1. #9. b6663. 57 km. d5. v. mip.	View workout
09/03/22	4000m	10:53.3	2:43.3	BikeErg	g1. #8. b6662. 47 km. d5. v. mip.	View workout
09/03/22	4000m	11:01.2	2:45.3	BikeErg	g1. #7. b6661. 43 km. d5. mip.	View workout
09/03/22	10000m	27:23.2	2:44.3	BikeErg	g1. #6. b6660. 39 km. d5. v. mip.	View workout
09/03/22	10000m	26:27.0	2:38.7	BikeErg	g1. #5. b6659. 29 km. d5. v. mip.	View workout
09/03/22	4000m	10:40.7	2:40.1	BikeErg	g1. #4. b6658. 19 km. d5. v. mip.	View workout
09/03/22	1000m	2:39.9	2:39.9	BikeErg	g1. #3. b6657. 15 km. d5. v. mip.	View workout
09/03/22	4000m	10:50.8	2:42.7	BikeErg	g1. #2. b6656. 14 km. d5. v. mip.	View workout
09/03/22	10000m	27:11.6	2:43.1	BikeErg	g1. #1. b6655. 10 km. d5. v. mip.	View workout
09/02/22	4000m	10:54.3	2:43.5	BikeErg	g1. end. #22. b6654. 100 km. d5. v. mip. AMC: 13,671,000 m. Avg/day: 109,368 m. day 125.	View workout
09/02/22	10000m	25:57.2	2:35.7	BikeErg	g1. #21. b6653. 96 km. d5. v. mip.	View workout
09/02/22	4000m	10:40.0	2:40.0	BikeErg	g1. b6652. #20. 86 km. d5. v. mip.	View workout

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