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Log

Date Distance Time Pace Comments Action
10/03/22 10,000m 27:02.5 2:42.2

g1. #11. b7064. 110 km. d5. v. mip. @ 8:00 pm.

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10/03/22 10,000m 27:06.5 2:42.6

g1. #10. b7063. 100 km. d5. v. mip. @ 6:45 pm.

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10/03/22 10,000m 26:39.6 2:39.9

g1. #9. b7062. 90 km. d5. v. mip. @ 6:03 pm. AMC: 17,160,000 m. Avg/day: 110,000 m. day 156.

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10/03/22 10,000m 26:39.5 2:39.9

g1. #8. b7061. 80 km. d5. v. mip. @ 5:02 pm.

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10/03/22 10,000m 26:50.6 2:41.0

g1. #7. b7060. 70 km. d5. v. mip.

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10/03/22 10,000m 27:46.8 2:46.6

g1. #6. b7059. 60 km. d5. v. mip.@3:38 pm.

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10/03/22 10,000m 27:31.4 2:45.1

g1. #5. b7058. 50 km. d5. v. mip. @1:41 pm.

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10/03/22 10,000m 27:30.4 2:45.0

g1. #4. b7057. 40 km. d5. v. mip.

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10/03/22 10,000m 27:04.0 2:42.4

g1. #3. b7056. 30 km. d5. v. mip.

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10/03/22 10,000m 26:47.4 2:40.7

g1. #2. b7055. 20 km. d5. v. mip. @10:47 am.

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10/03/22 10,000m 27:19.8 2:43.9

g1. #1. b7054.. 10 km. d5. v. mip. @9:49 am.

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10/02/22 10,000m 26:29.4 2:38.9

g1.end. #13. b7053. 110 km. d5. v. mip. @6:14 pm. AMC: 17,070,000 m. Avg/day; 110,129 m. day 155.

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10/02/22 10,000m 25:45.3 2:34.5

g1. #12. b7052. 100 km. d5. v. mip. Avg/day: 110,065 m. @4:58 pm.

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10/02/22 1,000m 2:26.2 2:26.2

g1. #11. b7051. d5. v. mip. Avg/day: 110 km.

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10/02/22 10,000m 26:35.1 2:39.5

g1. #10. b7050. 89 km. v. mip.

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10/02/22 4,000m 10:26.3 2:36.5

g1. #9. b7049. 79 km. d5. v. mip.

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10/02/22 10,000m 26:55.5 2:41.5

g1. #8. b7048. 75 km. d5. v. mip.

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10/02/22 10,000m 26:37.6 2:39.7

g1. #7. b7047. 65 km. d5. v. mip.

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10/02/22 1,003m 2:36.5 2:36.0

g1. #6. b7046. 55 km. d5. not v. mip.

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10/02/22 3,997m 10:56.3 2:44.1

g1. #5. b7045. 53,997 m. d5. not v. mip. Gigi picked up London.

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