Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/30/22	10,000m	26:36.4	2:39.6	BikeErg		g1. #7. b7024. 70 km. d5. v. mip.	View workout
09/30/22	10,000m	27:07.6	2:42.7	BikeErg		g1. #6. b7023. 60 km. d5. v. mip.	View workout
09/30/22	10,000m	27:20.8	2:44.0	BikeErg		g1. #5. b7022. 50 km. v. mip.	View workout
09/30/22	10,000m	27:30.5	2:45.0	BikeErg		g1. #4. b7021. 40 km. d5. v. mip.	View workout
09/30/22	10,000m	26:47.2	2:40.7	BikeErg		g1. #3. b7020. 30 km. d5. v. mip.	View workout
09/30/22	10,000m	27:22.2	2:44.2	BikeErg		g1. #2. b7019. 20 km. d5. v. mip.	View workout
09/30/22	10,000m	27:51.4	2:47.1	BikeErg		g1. #1. b7018. 10 km. d5. v. mip.	View workout
09/29/22	10,000m	27:19.6	2:43.9	BikeErg		g1.end. #11. b7017. 110km. d5. v. mip. AMC: 16,740,000 m. . Avg/day: 110,131 m. day 152.	View workout
09/29/22	10,000m	27:06.9	2:42.6	BikeErg		g1. #10. b7016. 100 km. d5. v. mip.	View workout
09/29/22	10,000m	24:41.7	2:28.1	BikeErg		g1. #9. b7015. 90 km. d5. v. mip.	View workout
09/29/22	10,000m	26:53.6	2:41.3	BikeErg		g1. #8. b7014. 80 km. d5. v. mip.	View workout
09/29/22	10,000m	26:40.7	2:40.0	BikeErg		g1. #7. b7013. 70 km. d5. v. mip.	View workout
09/29/22	10,000m	27:20.3	2:44.0	BikeErg		g1. #6. b7012. 60 km. d5. v. mip.	View workout
09/29/22	10,000m	27:25.4	2:44.5	BikeErg		g1. #5. b7011. 50 km. d5. v. mip.	View workout
09/29/22	10,000m	27:31.7	2:45.1	BikeErg		g1. #4. b7010. 40 km. d5. v. mip.	View workout
09/29/22	10,000m	27:20.0	2:44.0	BikeErg		g1. #3. b7009. 30 km. d5. v. mip.	View workout
09/29/22	10,000m	27:23.1	2:44.3	BikeErg		g1. #2. b7008. 20 km. d5. v. mip.	View workout
09/29/22	10,000m	27:45.7	2:46.5	BikeErg		g1. #1. b7007. 10 km. d5. v. mip.	View workout
09/28/22	10,000m	28:16.4	2:49.6	BikeErg		g1. end. #7. b7006. 70 km. d5. v. mip. AMC: 16,630,000 m. Avg/day: 110,132 m. day 151.	View workout
09/28/22	10,000m	27:32.1	2:45.2	BikeErg		g1. #6. b7005. 60 km. d5. v. mip.	View workout

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