alan foley

Log

Date Distance Time Pace Comments Action
10/02/22 10,000m 26:58.9 2:41.8

g1. #3. b7043. 40 km. d5. v. mip. AMC: 17,000,00 m.

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10/02/22 20,000m 54:03.3 2:42.1

g1. #2. b7042. 30 km. d5. v. mip.

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10/02/22 10,000m 26:42.0 2:40.2

g1. #1. b7041. 10 km. d5. v. mip. day 155.

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10/01/22 10,000m 26:38.7 2:39.8

g1. #12. b7040. 110 km. d5. v. mip. AMC: 16,960,000 m. Avg/day: 110,129 m. day 154. @8:04 pm.

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10/01/22 10,000m 26:51.8 2:41.1

g1. #11. b7039. 100 km. d5. v. mip.

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10/01/22 10,000m 26:48.3 2:40.8

g1. #10. b7038. 90 km. d5. v. mip. Avg/day: 110 km.

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10/01/22 10,000m 26:29.8 2:38.9

g1. #9. b7037. 80 km. d5. v. mip. Avg/day: 109,935 m @4:55 pm.

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10/01/22 10,000m 26:31.0 2:39.1

g1. #8. b7036. 70 km. d5. v. mip.

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10/01/22 10,000m 26:42.4 2:40.2

g1. #7. b7035. 60 km. d5. v. mip.

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10/01/22 2,003m 5:02.5 2:31.0

g1. #6. b7034. 50 km. d5. not v. mip. AMC: 16,900,000 m.

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10/01/22 7,997m 21:21.1 2:40.1

g1. #5. b7033. 47,997 m. d5. not v. mip. Gigi picked up London.

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10/01/22 10,000m 26:49.2 2:40.9

g1. #4. b7032. 40 km. d5. v. mip.

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10/01/22 10,000m 27:00.3 2:42.0

g1. #3. b7031. 30 km. d5. v. mip. AMC: 40,007,650 m. day 154.

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10/01/22 10,000m 27:15.4 2:43.5

g1. #2. b7030. 20 km. d5. v. mip.

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10/01/22 10,000m 27:12.1 2:43.2

g1. #1. b7029. 10 km. d5. v. mip.

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09/30/22 10,000m 27:42.9 2:46.2

g1. end. #11. b7028. 110 km. d5. v. mip. AMC: 16,850,000 m. Avg/day: 110,130 m. day 153. proj: 40,197,712 m.

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09/30/22 10,000m 27:26.3 2:44.6

g1. #10. b7027. 100 km. d5. v. mip.

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09/30/22 10,000m 27:12.3 2:43.2

g1. #9. b7026. 90 km. d5. v. mip. AMC: 16,830,000 m. Avg/day: 110 km. day 153.

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09/30/22 10,000m 25:59.8 2:35.9

g1. #8. b7025. 80 km. d5. v. mip.

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09/30/22 10,000m 26:36.4 2:39.6

g1. #7. b7024. 70 km. d5. v. mip.

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