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Log

Date Distance Time Pace Comments Action
09/22/22 10,000m 28:04.4 2:48.4

g1. #6. b6924. 60 km. d5. v. mip.

 View workout
09/22/22 10,000m 28:05.1 2:48.5

g1. #5. b6923. 50 km. d5. v. mip.

 View workout
09/22/22 10,000m 27:44.1 2:46.4

g1. #4. b6922. 40 km. d5. v. mip.

 View workout
09/22/22 10,000m 27:47.6 2:46.7

g1. #3. b6921. d5. v. mip. AMC; 15,900,000 m.

View workout
09/22/22 10,000m 28:13.5 2:49.3

g1. #2. b6920. d5. v. mip.

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09/22/22 10,000m 28:14.6 2:49.4

g1. #1. b6919. 10 km. d5. v. mip.

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09/21/22 10,000m 27:42.0 2:46.2

g1. end. #15. b6918. 135 km. d5. v. mip. AMC: 15,870,000 m. AAvg/day: 110,208 m. day 144.

 View workout
09/21/22 10,000m 27:25.9 2:44.5

g1. #14. b6917. 125 km. d5. v. mip.

 View workout
09/21/22 10,000m 27:53.1 2:47.3

g1. #13. b6916. 115 km. d5. v. mip.

 View workout
09/21/22 10,000m 27:32.2 2:45.2

g1. #12. b6915. 105 km. d5. v. mip. Avg/day: 110 km.

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09/21/22 10,000m 27:40.0 2:46.0

g1. #11. b6914. 95 km. d5. v. mip.

 View workout
09/21/22 10,000m 27:41.4 2:46.1

g1. #10. b6913. 85 km. d5. v. mip. Avg/day: 109,861 m.

 View workout
09/21/22 10,000m 27:28.5 2:44.8

g1. #9. b6912. 75 km. d5. v. mip.

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09/21/22 10,000m 27:48.4 2:46.8

g1. #8. b6911. 65 km. d5. v. mip.

 View workout
09/21/22 10,000m 28:13.8 2:49.3

g1. #7. b6910. 55 km. d5. v. mip.

 View workout
09/21/22 1,005m 2:42.4 2:41.5

g1. #6. b6909. 45 km. d5. not v. mip.

 View workout
09/21/22 3,995m 0:49.2 0:12.3

g1. #5. b6908. 43,995 m. d5. not v. mip. Gigi picked up London.

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09/21/22 10,000m 27:47.7 2:46.7

g1. #4. b6907. 40 km. d5. v. mip.

 View workout
09/21/22 10,000m 27:40.2 2:46.0

g1. #3. b6906. 30 km. d5. v. mip.

 View workout
09/21/22 10,000m 28:01.6 2:48.1

g1. #2. b6905. 20 km. d5. v. mip.

 View workout