Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/25/22	10,000m	26:30.9	2:39.0	BikeErg		g1. #7. b6963. 64 km. d5. v. mip.	View workout
09/25/22	4,000m	11:00.7	2:45.1	BikeErg		g1. #6. b6962. 54 km. d5. v. mip.	View workout
09/25/22	10,000m	27:26.6	2:44.6	BikeErg		g1. #5. b6961. 50 km. d5. v. mip.	View workout
09/25/22	10,000m	27:28.2	2:44.8	BikeErg		g1. #4. b6960. 40 km. d5. v. mip.	View workout
09/25/22	10,000m	27:46.0	2:46.6	BikeErg		g1. #3. b6959. 30 km. d5. v. mip.	View workout
09/25/22	10,000m	27:34.7	2:45.4	BikeErg		g1. #2. b6958. 20 km. d5. v. mip.	View workout
09/25/22	10,000m	27:27.5	2:44.7	BikeErg		g1. #1. b6957. 10 km. d5. v. mip.	View workout
09/24/22	10,000m	27:34.8	2:45.4	BikeErg		g1. end. #14. b6956. 110 km. d5. v. mip. AMC: 16,200,000 m. Avg/day: 110,204 m. day 147.	View workout
09/24/22	10,000m	27:04.3	2:42.4	BikeErg		g1. #13. b6955. 100 km. d5. v. mip.	View workout
09/24/22	10,000m	26:31.9	2:39.1	BikeErg		g1. #12. b6954. 90 km. d5. v. mip.	View workout
09/24/22	10,000m	26:49.0	2:40.9	BikeErg		g1. #11. b6953. 80 km. d5. v. mip. AMC: 16,170,000 m. Avg: 110 km/day. day 147.	View workout
09/24/22	10,000m	27:24.9	2:44.4	BikeErg		g1. #10. b6952. 70 km. d5. v. mip.	View workout
09/24/22	10,000m	27:34.0	2:45.4	BikeErg		g1. #9. b6951. 60 km. d5. v. mip.	View workout
09/24/22	4,000m	10:44.0	2:41.0	BikeErg		g1. #8. b6950. 50 km. d5. v. mip.	View workout
09/24/22	1,000m	2:40.5	2:40.5	BikeErg		g1. #7. b6949. 46 km. d5. v. mip.	View workout
09/24/22	4,000m	10:51.6	2:42.9	BikeErg		g1. #6. b6948. 45 km. d5. v. mip.	View workout
09/24/22	1,000m	2:44.5	2:44.5	BikeErg		g1. #5. b6947. 41 km. d5. v. mip.	View workout
09/24/22	10,000m	27:47.9	2:46.7	BikeErg		g1. #4. b6946. 40 km. d5. v. mip.	View workout
09/24/22	10,000m	27:22.5	2:44.2	BikeErg		g1. #3. b6945. 30 km. d5. v. mip.	View workout
09/24/22	10,000m	28:23.4	2:50.3	BikeErg		g1. #2. b6944. 20 km. d5. v. mip.	View workout

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