Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/11/22	4000m	11:12.4	2:48.1	BikeErg	g1. #13. b6261. 98,825 m. d5. v. mip.	View workout
08/11/22	4000m	11:20.4	2:50.1	BikeErg	g1. #12. b6260. 94,825 m. d5. v. mip.	View workout
08/11/22	4000m	10:42.3	2:40.5	BikeErg	g1. #11. b6259. 90,825 m. d5. v. mip.	View workout
08/11/22	30:00	10,825m	2:46.2	BikeErg	g1. #10. b6258. 86,825 m. d5. v. mip.	View workout
08/11/22	30:00	11,001m	2:43.6	BikeErg	g1. #9. b6257. 76 km. d5. v. mip.	View workout
08/11/22	4000m	11:23.7	2:50.9	BikeErg	g1. #8. b6256. 64,999 m. d5. v. mip.	View workout
08/11/22	4000m	11:00.6	2:45.1	BikeErg	g1. #7. b6255. 60,999 m. d5. v. mip.	View workout
08/11/22	30:00	10,769m	2:47.1	BikeErg	g1. #6. b6254. 56,999 m. d5. v. mip.	View workout
08/11/22	30:00	10,634m	2:49.2	BikeErg	g1. #5. b6253. 46,230 m d5. v. mip.	View workout
08/11/22	30:00	10,532m	2:50.9	BikeErg	g1. #4. b6252. 35,596 m. d5. v. mip.	View workout
08/11/22	30:00	10,500m	2:51.4	BikeErg	g1. #3. b6251. 25,064 m. d5. v. mip.	View workout
08/11/22	30:00	10,564m	2:50.3	BikeErg	g1. #2. b6250. 14,564 m. d5. v. mip.	View workout
08/11/22	4000m	11:27.1	2:51.7	BikeErg	g1. #1. b6249. 4 km. d5. v. mip.	View workout
08/10/22	4000m	11:39.0	2:54.7	BikeErg	g1. end. #16. b6248. 115 km. d5. v. mip.	View workout
08/10/22	1000m	5:15.1	2:37.5	RowErg	g1. #15. row.385. 111 km. d5. v. mip.	View workout
08/10/22	4000m	11:19.2	2:49.8	BikeErg	g1. #14. b6247. 110 km. d5. v. mip.	View workout
08/10/22	30:00	10,625m	2:49.4	BikeErg	g1. #13. b6246. 106 km. d5. v. mip.	View workout
08/10/22	30:00	11,076m	2:42.5	BikeErg	g1. #12. b6245. 95,375 m. d5. v. mip.	View workout
08/10/22	30:00	10,609m	2:49.6	BikeErg	g1. #11. b6244. 84,299 m. d5. v. mip.	View workout
08/10/22	30:00	10,690m	2:48.3	BikeErg	g1. #10. b6243. 73,690 m. d5. v. mip.	View workout
08/10/22	4000m	11:16.5	2:49.1	BikeErg	g1. #9. b6242. 63 km. d5. v. mip.	View workout
08/10/22	30:00	10,749m	2:47.4	BikeErg	g1. #8. b6241. 59 km. d5. v. mip.	View workout
08/10/22	4000m	11:07.7	2:46.9	BikeErg	g1. #7. b6240. 48,251 m. d5. v. mip.	View workout
08/10/22	30:00	10,751m	2:47.4	BikeErg	g1. #6. b6239. 44,251 m. d5. v. mip.	View workout
08/10/22	4000m	11:13.0	2:48.2	BikeErg	g1. #5. b6238. 33,500 m. d5. v. mip.	View workout

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