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Log

Date Workout Score Ave Comments Action
08/09/22 4000m 11:22.7 2:50.6

g1. #1. b6213. 4 km. d5. v. mip.

 View workout
08/08/22 1000m 2:45.6 2:45.6

g1. end. #16. b6212. 115 km. d5. v. mip.

 View workout
08/08/22 4000m 11:39.2 2:54.8

g1. #15. b6211. 114 km. d5. v. mip.

 View workout
08/08/22 4000m 11:08.6 2:47.1

g1. #14. b6210. 110 km. d5. v. mip.

 View workout
08/08/22 4000m 11:04.2 2:46.0

g1. #13. b6209. 106 km. d5. v. mip.

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08/08/22 10000m 27:52.1 2:47.2

g1. #12. b6208. 102 km. d5. v. mip.

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08/08/22 10000m 27:39.9 2:45.9

g1. #11. b6207. 92 km. d5. v. mip.

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08/08/22 10000m 27:35.4 2:45.5

g1. #10. b6206. 82 km. d5. v. mip.

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08/08/22 10000m 28:08.6 2:48.8

g1. #9. b6205. 72 km. d5. v. mip.

 View workout
08/08/22 10000m 28:11.1 2:49.1

g1. #8. b6204. 62 km. d5. v. mip.

 View workout
08/08/22 4000m 11:21.3 2:50.3

g1. #7. b6203. 52 km. d5. v. mip.

 View workout
08/08/22 4000m 11:33.2 2:53.3

g1. #6. b6202. 48 km. d5. v. mip.

 View workout
08/08/22 10000m 28:26.1 2:50.6

g1. #5. b6201. 44 km. d5. v. mip.

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08/08/22 10000m 28:32.3 2:51.2

g1. #4. b6200. 34 km. d5. v. mip.

 View workout
08/08/22 10000m 28:06.5 2:48.6

g1. #3. b6199. 24 km. d5. v. mip.

 View workout
08/08/22 10000m 28:17.2 2:49.7

g1. #2. b6198. 14 km. d5. v. mip.

 View workout
08/08/22 4000m 11:36.4 2:54.1

g1. #1. b6197. 4 km. d5. v. mip.

 View workout
08/07/22 4000m 11:29.0 2:52.2

g1. end. #15. b6196. 108 km. d5. v. mip. AMC: 11,000,000 m. Avg/day: 111,111 m. day 99.

 View workout
08/07/22 4000m 11:30.8 2:52.7

g1. #14. b6195. 104 km. d5. v. mip.

 View workout
08/07/22 4000m 11:46.7 2:56.6

g1. #13. b6194. 100 km. d5. v. mip.

 View workout
08/07/22 4000m 11:38.1 2:54.5

g1. #12. b6193. 96 km. d5. v. mip.

 View workout
08/07/22 4000m 12:07.6 3:01.9

g1. #11. b6192. 92 km. d5. v. mip.

 View workout
08/07/22 10000m 28:11.0 2:49.1

g1. #10. b6191. 88 km. d5. v. mip.

 View workout
08/07/22 10000m 28:07.7 2:48.7

g1. #9. b6190. 78 km. d5. v. mip.

 View workout
08/07/22 4000m 11:17.8 2:49.4

g1. #8. b6189. 68 km. d5. v. mip.

 View workout