alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
10,000m |
27:58.4 |
2:47.8 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
27:38.7 |
2:45.8 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
27:24.4 |
2:44.4 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
27:43.6 |
2:46.3 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
26:42.9 |
2:40.2 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
27:52.4 |
2:47.2 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
26:30.3 |
2:39.0 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
26:16.8 |
2:37.6 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
26:53.4 |
2:41.3 |
BikeErg |
|
View workout
|
09/23/22 |
10,000m |
27:06.1 |
2:42.6 |
BikeErg |
|
View workout
|
09/22/22 |
10,000m |
27:30.8 |
2:45.0 |
BikeErg |
|
View workout
|
09/22/22 |
10,000m |
27:56.9 |
2:47.6 |
BikeErg |
|
View workout
|
09/22/22 |
10,000m |
27:42.3 |
2:46.2 |
BikeErg |
|
View workout
|
09/22/22 |
10,000m |
26:57.0 |
2:41.7 |
BikeErg |
|
View workout
|
09/22/22 |
10,000m |
27:39.7 |
2:45.9 |
BikeErg |
|
View workout
|
09/22/22 |
4,000m |
10:36.8 |
2:39.2 |
BikeErg |
|
View workout
|
09/22/22 |
4,000m |
10:58.6 |
2:44.6 |
BikeErg |
|
View workout
|
09/22/22 |
4,000m |
10:50.4 |
2:42.6 |
BikeErg |
|
View workout
|
09/22/22 |
8,000m |
22:07.4 |
2:45.9 |
BikeErg |
|
View workout
|
09/22/22 |
10,000m |
28:04.4 |
2:48.4 |
BikeErg |
|
View workout
|