alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/22 |
1,000m |
2:34.8 |
2:34.8 |
BikeErg |
|
View workout
|
10/09/22 |
4,000m |
10:37.0 |
2:39.2 |
BikeErg |
|
View workout
|
10/09/22 |
1,000m |
2:38.3 |
2:38.3 |
BikeErg |
|
View workout
|
10/09/22 |
1,000m |
2:35.4 |
2:35.4 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
26:42.8 |
2:40.2 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
26:25.2 |
2:38.5 |
BikeErg |
|
View workout
|
10/09/22 |
4,000m |
10:00.3 |
2:30.0 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
26:46.8 |
2:40.6 |
BikeErg |
|
View workout
|
10/09/22 |
4,000m |
10:39.4 |
2:39.8 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
26:48.8 |
2:40.8 |
BikeErg |
|
View workout
|
10/09/22 |
999m |
2:31.6 |
2:31.7 |
BikeErg |
|
View workout
|
10/09/22 |
4,001m |
10:39.9 |
2:39.9 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
26:54.0 |
2:41.4 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
27:27.0 |
2:44.7 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
28:03.1 |
2:48.3 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
27:52.4 |
2:47.2 |
BikeErg |
|
View workout
|
10/09/22 |
10,000m |
27:38.7 |
2:45.8 |
BikeErg |
|
View workout
|
10/08/22 |
10,000m |
27:40.4 |
2:46.0 |
BikeErg |
|
View workout
|
10/08/22 |
10,000m |
27:49.3 |
2:46.9 |
BikeErg |
|
View workout
|
10/08/22 |
10,000m |
26:55.0 |
2:41.5 |
BikeErg |
|
View workout
|