alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
10,000m |
26:30.4 |
2:39.0 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:28.9 |
2:28.9 |
BikeErg |
|
View workout
|
09/02/22 |
4,000m |
10:33.2 |
2:38.3 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:32.1 |
2:32.1 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:28.3 |
2:28.3 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:34.5 |
2:34.5 |
BikeErg |
|
View workout
|
09/02/22 |
10,000m |
25:06.8 |
2:30.6 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:22.0 |
2:22.0 |
BikeErg |
|
View workout
|
09/02/22 |
4,000m |
10:24.4 |
2:36.1 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:26.9 |
2:26.9 |
BikeErg |
|
View workout
|
09/02/22 |
10,000m |
26:40.5 |
2:40.0 |
BikeErg |
|
View workout
|
09/02/22 |
1,000m |
2:32.5 |
2:32.5 |
BikeErg |
|
View workout
|
09/01/22 |
1,000m |
2:44.0 |
2:44.0 |
BikeErg |
|
View workout
|
09/01/22 |
10,000m |
27:57.4 |
2:47.7 |
BikeErg |
|
View workout
|
09/01/22 |
10,000m |
27:54.1 |
2:47.4 |
BikeErg |
|
View workout
|
09/01/22 |
4,000m |
10:40.1 |
2:40.0 |
BikeErg |
|
View workout
|
09/01/22 |
1,000m |
2:41.7 |
2:41.7 |
BikeErg |
|
View workout
|
09/01/22 |
4,000m |
10:52.0 |
2:43.0 |
BikeErg |
|
View workout
|
09/01/22 |
10,000m |
26:52.9 |
2:41.2 |
BikeErg |
|
View workout
|
09/01/22 |
4,000m |
10:33.7 |
2:38.4 |
BikeErg |
|
View workout
|