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Log

Date Workout Score Ave Comments Action
07/09/22 4000m 10:34.7 2:38.6

g1. #6. b5945. 52 km. d5. v. mip.

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07/09/22 10000m 26:45.6 2:40.5

g1. #5. b5944. 48 km. d5. v. mip.

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07/09/22 4000m 10:49.6 2:42.4

g1. #4. b5943. 38 km. d5. v. mip.

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07/09/22 4000m 10:54.3 2:43.5

g1. #3. b5942. 34 km. d5. v. mip.

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07/09/22 20000m 53:38.9 2:40.9

g1. #2. b5941. 30 km. d5. v. mip.

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07/09/22 10000m 27:51.4 2:47.1

g1. #1. b5940. 10 km. d5. v. mip.

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07/08/22 1000m 2:34.0 2:34.0

g1. end. #9. b5939. 82 km. d5. v. mip. AMC: 7,700,000 m. Avg/day: 111,594 m. day 69.

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07/08/22 1000m 2:28.1 2:28.1

g1. #8. b5938. 81 km. d5. v. mip.

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07/08/22 10000m 26:41.1 2:40.1

g1. #7. b5937. 80 km. d5. v. mip.

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07/08/22 10000m 27:32.6 2:45.2

g1. #6. b5936. 70 km. d5. v. mip.

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07/08/22 10000m 27:09.9 2:42.9

g1. #5. b5935. 60 km. d5. v. mip.

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07/08/22 10000m 26:58.6 2:41.8

g1. #4. b5934. 50 km. d5. v. mip.

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07/08/22 10000m 26:47.7 2:40.7

g1. #3. b5933. 40 km. d5. v. mip.

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07/08/22 20000m 53:03.3 2:39.1

g1. #2. b5932. 30 km. d5. v. mip.

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07/08/22 10000m 27:17.4 2:43.7

g1. #1. b5931. 10 km. d5. v. mip.

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07/07/22 10000m 26:01.0 2:36.1

g1. #10. b5930. 110 km. d5. v. mip. AMC: 7,618,000 m. Avg/day: 112,029m. day 68.

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07/07/22 10000m 26:43.1 2:40.3

g1. #9. b5929. 100 km. d5. v. mip. calibrated for 1,000,000 meters.

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07/07/22 10000m 26:17.0 2:37.7

g1. #8. b5928. 90 km. d5. v. mip.

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07/07/22 10000m 26:55.2 2:41.5

g1. #7. b5927. 80 km. d5. v. mip.

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07/07/22 10000m 26:48.5 2:40.8

g1. #6. b5926. 70 km. d5. v. mip.

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07/07/22 20000m 52:52.2 2:38.6

g1. #5. b5925. 60 km. d5. v. mip.

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07/07/22 10000m 26:44.8 2:40.4

g1. #4. b5924. 40 km. d5. v. mip.

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07/07/22 10000m 26:44.5 2:40.4

g1. #3. b5923. 30 km. d5. v. mip.

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07/07/22 10000m 27:20.5 2:44.0

g1. #2. b5922. 20 km. d5. v. mip.

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07/07/22 10000m 27:29.9 2:44.9

g1. #1. b5921. 10 km. d5. v. mip.

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