Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/03/22	4,000m	10:50.8	2:42.7	BikeErg		g1. #2. b6656. 14 km. d5. v. mip.	View workout
09/03/22	10,000m	27:11.6	2:43.1	BikeErg		g1. #1. b6655. 10 km. d5. v. mip.	View workout
09/02/22	4,000m	10:54.3	2:43.5	BikeErg		g1. end. #22. b6654. 100 km. d5. v. mip. AMC: 13,671,000 m. Avg/day: 109,368 m. day 125.	View workout
09/02/22	10,000m	25:57.2	2:35.7	BikeErg		g1. #21. b6653. 96 km. d5. v. mip.	View workout
09/02/22	4,000m	10:40.0	2:40.0	BikeErg		g1. b6652. #20. 86 km. d5. v. mip.	View workout
09/02/22	4,000m	10:45.8	2:41.4	BikeErg		g1. b6651. #19. 82 km. d5. v. mip.	View workout
09/02/22	4,000m	10:48.6	2:42.1	BikeErg		g1. b6650. #18. 78 km. d5. v. mip.	View workout
09/02/22	10,000m	26:09.9	2:36.9	BikeErg		g1. b6649. #17. 74 km. d5. v. mip.	View workout
09/02/22	1,000m	2:25.7	2:25.7	BikeErg		g1. b6648. #16. 64 km. d5. v. mip.	View workout
09/02/22	4,000m	9:59.7	2:29.9	BikeErg		g1. b6647. #15. 63 km. d5. v. mip.	View workout
09/02/22	4,000m	10:34.8	2:38.7	BikeErg		g1. b6646. #14. 59 km. d5. v. mip.	View workout
09/02/22	10,000m	26:46.5	2:40.6	BikeErg		g1. b6645. #13. 55 km. d5. v. mip.	View workout
09/02/22	10,000m	26:30.4	2:39.0	BikeErg		g1. b6644. #12. 45 km. d5. v. mip.	View workout
09/02/22	1,000m	2:28.9	2:28.9	BikeErg		g1. b6643 #11. 35 km. d10. v. mip.	View workout
09/02/22	4,000m	10:33.2	2:38.3	BikeErg		g1. b6642 #10.. 34 km. d5. v. mip.	View workout
09/02/22	1,000m	2:32.1	2:32.1	BikeErg		g1. b6641. 30 km. d10. v. mip.	View workout
09/02/22	1,000m	2:28.3	2:28.3	BikeErg		g1. b6640. 29 km. v. mip.	View workout
09/02/22	1,000m	2:34.5	2:34.5	BikeErg		g1. b6639. 28 km. d5. v. mip.	View workout
09/02/22	10,000m	25:06.8	2:30.6	BikeErg		g1. b6638. 27 km. d5. v. mip.	View workout
09/02/22	1,000m	2:22.0	2:22.0	BikeErg		g1. b6637. 17 km. d10. v. mip.	View workout

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