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Log

Date Workout Score Ave Comments Action
07/08/22 10000m 27:32.6 2:45.2

g1. #6. b5936. 70 km. d5. v. mip.

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07/08/22 10000m 27:09.9 2:42.9

g1. #5. b5935. 60 km. d5. v. mip.

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07/08/22 10000m 26:58.6 2:41.8

g1. #4. b5934. 50 km. d5. v. mip.

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07/08/22 10000m 26:47.7 2:40.7

g1. #3. b5933. 40 km. d5. v. mip.

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07/08/22 20000m 53:03.3 2:39.1

g1. #2. b5932. 30 km. d5. v. mip.

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07/08/22 10000m 27:17.4 2:43.7

g1. #1. b5931. 10 km. d5. v. mip.

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07/07/22 10000m 26:01.0 2:36.1

g1. #10. b5930. 110 km. d5. v. mip. AMC: 7,618,000 m. Avg/day: 112,029m. day 68.

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07/07/22 10000m 26:43.1 2:40.3

g1. #9. b5929. 100 km. d5. v. mip. calibrated for 1,000,000 meters.

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07/07/22 10000m 26:17.0 2:37.7

g1. #8. b5928. 90 km. d5. v. mip.

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07/07/22 10000m 26:55.2 2:41.5

g1. #7. b5927. 80 km. d5. v. mip.

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07/07/22 10000m 26:48.5 2:40.8

g1. #6. b5926. 70 km. d5. v. mip.

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07/07/22 20000m 52:52.2 2:38.6

g1. #5. b5925. 60 km. d5. v. mip.

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07/07/22 10000m 26:44.8 2:40.4

g1. #4. b5924. 40 km. d5. v. mip.

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07/07/22 10000m 26:44.5 2:40.4

g1. #3. b5923. 30 km. d5. v. mip.

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07/07/22 10000m 27:20.5 2:44.0

g1. #2. b5922. 20 km. d5. v. mip.

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07/07/22 10000m 27:29.9 2:44.9

g1. #1. b5921. 10 km. d5. v. mip.

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07/06/22 10000m 26:46.0 2:40.6

g1. end. #17. b5920. 125 km. d5. v. mip, AMC: 7,508,000 m. Avg/day: 112,059 m. day 67.

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07/06/22 10000m 26:55.1 2:41.5

g1. #16. b5919. 115 km. d5. v. mip.

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07/06/22 10000m 26:45.2 2:40.5

g1. #15. b5918. 105 km. d5. v. mip.

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07/06/22 10000m 25:01.5 2:30.1

g1. #14. b5917. 95 km. d5. v. mip.

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07/06/22 10000m 26:30.0 2:39.0

g1. #13. b5916. 85 km. d5. v. mip.

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07/06/22 10000m 26:34.1 2:39.4

g1. #12. b5915. 75 km. d5. v. mip.

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07/06/22 10000m 25:49.1 2:34.9

g1. #11. b5914. 65 km. d5. v. mip.

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07/06/22 4000m 9:09.0 2:17.2

g1. #10. b5913. 55 km. d7. v. mip.

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07/06/22 1000m 2:21.1 2:21.1

g1. #9. b5912. 51 km. d9. v. mip.

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