Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/24/22	4,000m	10:39.0	2:39.7	BikeErg		g1. #21. b6488. 105 km. d5. v. mip.	View workout
08/24/22	1,000m	2:32.9	2:32.9	BikeErg		g1. #20. b6487. 101 km. d5. v. mip.	View workout
08/24/22	4,000m	11:06.6	2:46.6	BikeErg		g1. #19. b6486. 100 km. d5. v. mip.	View workout
08/24/22	10,000m	27:02.1	2:42.2	BikeErg		g1. #18. b6485. 96 km. d5. v. mip.	View workout
08/24/22	4,000m	10:44.6	2:41.1	BikeErg		g1. #17. b6484. 86 km. d5. v. mip.	View workout
08/24/22	4,000m	10:47.5	2:41.8	BikeErg		g1. #16. b6483. 82 km. d5. v. mip.	View workout
08/24/22	10,000m	26:49.8	2:40.9	BikeErg		g1. #15. b6482. 78 km. d5. v. mip.	View workout
08/24/22	4,000m	10:54.6	2:43.6	BikeErg		g1. #14. b6481. 68 km. d5. v. mip.	View workout
08/24/22	4,000m	10:59.0	2:44.7	BikeErg		g1. #13. b6480. 64 km. d5. v. mip.	View workout
08/24/22	4,000m	11:04.6	2:46.1	BikeErg		g1. #12. b6479. 60 km. d5. v. mip.	View workout
08/24/22	4,000m	11:01.3	2:45.3	BikeErg		g1. #11. b6478. 56 km. d5. v. mip.	View workout
08/24/22	10,000m	27:54.1	2:47.4	BikeErg		g1. #10. b6477. 52 km. d5. v. mip.	View workout
08/24/22	4,000m	11:13.8	2:48.4	BikeErg		g1. #9. b6476. 42 km. d5. v. mip.	View workout
08/24/22	1,000m	2:39.0	2:39.0	BikeErg		g1. #8. b6475. 38 km. d5. v. mip.	View workout
08/24/22	10,000m	27:46.2	2:46.6	BikeErg		g1. #7. b6474. 37 km. d5. v. mip.	View workout
08/24/22	4,000m	10:58.8	2:44.7	BikeErg		g1. #6. b6473. 27 km. d5. v. mip.	View workout
08/24/22	10,000m	28:36.1	2:51.6	BikeErg		g1. #5. b6472. 23 km. d5. v. mip.	View workout
08/24/22	4,000m	11:13.1	2:48.2	BikeErg		g1. #4. b6471. 13 km. d5. v. mip.	View workout
08/24/22	4,000m	11:10.6	2:47.6	BikeErg		g1. #3. b6470. 9 km. d5. v. mip.	View workout
08/24/22	1,000m	2:44.0	2:44.0	BikeErg		g1. #2. b6469. 5 km. d5. v. mip.	View workout

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