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Log

Date Workout Score Ave Comments Action
06/21/22 10000m 28:08.3 2:48.8

g1. #5. b5721. 32 km. d5. v. mip.

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06/21/22 4000m 11:23.7 2:50.9

g1. #4. 22 km. d5. v. mip.

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06/21/22 10000m 28:06.2 2:48.6

g1. #3. 18 km. d5. v. mip.

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06/21/22 4000m 11:05.7 2:46.4

g1. #2. b5718. 8 km. d5. v. mip.

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06/21/22 21:00.0 4,000m 2:37.5

g1. #1. row383. d5. not v. mip. last row was on 3.21.22.

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06/20/22 1000m 2:45.1 2:45.1

g1. end. b5717. 111 km. d5. v. mip. AMC: 5,763,000 m. Avg/day: 113 km. day 51.

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06/20/22 10000m 27:53.0 2:47.3

g1. #11. d5. v. mip.

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06/20/22 10000m 28:09.5 2:48.9

g1. #10. b5715. 100 km. d5. v. mip.

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06/20/22 10000m 28:12.8 2:49.2

g1. #9. d5. v. mip.

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06/20/22 10000m 27:34.4 2:45.4

g1. #8. d5. v. mip.

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06/20/22 10000m 27:23.2 2:44.3

g1. #7. d5. v. mip.

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06/20/22 10000m 27:36.3 2:45.6

g1. #6. d5. v. mip.

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06/20/22 10000m 27:10.2 2:43.0

g1. #5. b5710. 50 km. d5. v. mip.

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06/20/22 10000m 27:33.2 2:45.3

g1. #4. d5. v. mip.

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06/20/22 10000m 27:46.8 2:46.6

g1. #3. d5. v. mip.

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06/20/22 10000m 27:37.6 2:45.7

g1. #2. d5. v. mip.

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06/20/22 10000m 26:54.6 2:41.4

g1. #1. b5706. d5. v. mip.

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06/19/22 10:38.1 4,000m 2:39.5

g1. end. #18. b5705. 132 km. d3. not v. mip. Kristina's bikeerg. calibrated but not verified for unk reason. AMC: 5,652,000 m. Avg/d…

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06/19/22 4000m 10:41.6 2:40.4

g1. #17. 128 km. d3. v. mip. Kristina's bikeerg.

 View workout
06/19/22 27:06.8 10,000m 2:42.6

g1. #16. 124 km. d5. not v. mip. Kristina's bikeerg.

 View workout
06/19/22 27:34.8 10,000m 2:45.4

g1. #15. b5702. 114 km. d3. not v. mip. Kristina's bikeerg.

 View workout
06/19/22 27:43.8 10,000m 2:46.3

g1. #14. 104 km. d3. not v. mip. Kristina's bikeerg.

View workout
06/19/22 27:07.8 10,000m 2:42.7

g1. #13. 94 km. d3. not v. mip. Kristina's bikeerg.

View workout
06/19/22 27:06.6 10,000m 2:42.6

g1. #12. 84 km. d3. not v. mip. Kristina's bikeerg. calibrated but not verified. unk reason.

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06/19/22 27:09.5 10,000m 2:42.9

g1. #11. 74 km. d3. not v. mip. Kristina's bikeerg. calibrated but did not verify. unk reason.

 View workout