Concept2 Logbook | Log for alan foley

Sign Up

alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/20/22	10,000m	27:50.9	2:47.0	BikeErg		g1. #7. b6388. 44 km. d5. v. mip.	View workout
08/20/22	4,000m	10:20.1	2:35.0	BikeErg		g1. #6. b6387. 34 km. d5. v. mip.	View workout
08/20/22	1,002m	2:34.7	2:34.3	BikeErg		g1. #5. b6386. 30 km. d5. not v. mip.	View workout
08/20/22	6,998m	19:13.6	2:44.8	BikeErg		g1. #4. b6385. 28,998 m. d5. not v. mip. GiGi picked up London near the 7 km mark.	View workout
08/20/22	10,000m	28:01.4	2:48.1	BikeErg		g1. #3. b6384. 22 km. d5. v. mip.	View workout
08/20/22	10,000m	28:06.8	2:48.6	BikeErg		g1. #2. b6383. 12 km. d5. v. mip.	View workout
08/20/22	2,000m	10:50.3	2:42.5	RowErg	Lwt	g1. #1. r387. 2 km. d5. v. mip.	View workout
08/19/22	10,000m	27:53.6	2:47.3	BikeErg		g1. end. #10. b6382. 70 km. d5. v. mip. AMC: 12,210,000 m. Avg/day: 110 km. day 111.	View workout
08/19/22	4,000m	11:28.3	2:52.0	BikeErg		g1. #9. b6381. 60 km. d5. v. mip.	View workout
08/19/22	10,000m	27:19.3	2:43.9	BikeErg		g1. #8. b6380. 56 km. d5. v. mip.	View workout
08/19/22	4,000m	11:14.8	2:48.7	BikeErg		g1. #7. b6379. 46 km. d5. v. mip.	View workout
08/19/22	4,000m	11:22.0	2:50.5	BikeErg		g1. #6. b6378. 42 km. d5. v. mip.	View workout
08/19/22	10,000m	27:55.0	2:47.5	BikeErg		g1. #5. b6377. 38 km. d5. v. mip.	View workout
08/19/22	10,000m	28:27.2	2:50.7	BikeErg		g1. #4. b6376. 28 km. d5. v. mip.	View workout
08/19/22	4,000m	11:27.9	2:51.9	BikeErg		g1. #3. b6375. 18 km. d5. v. mip.	View workout
08/19/22	10,000m	28:59.3	2:53.9	BikeErg		g1. #2. b6374. 14 km. d5. v. mip.	View workout
08/19/22	4,000m	11:23.2	2:50.8	BikeErg		g1. #1. b6373. 4 km. d5. v. mip.	View workout
08/18/22	1,000m	2:43.0	2:43.0	BikeErg		g1. #16. b6372. 103 km. d5. v. mip. AMC: 12,140,000 m. Avg/day: 110,363 m. day 110.	View workout
08/18/22	4,000m	11:14.1	2:48.5	BikeErg		g1. #15. b6371. 102 km. d5. v. mip.	View workout
08/18/22	10,000m	28:15.6	2:49.5	BikeErg		g1. #14. b6370. 98 km. d5. v. mip.	View workout

«
1
2
...
240
241
242
243
244
245
246
...
590
591
»