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Log

Date Workout Score Ave Comments Action
06/13/22 10000m 27:37.0 2:45.7

g1. #10. b5622. 90 km. d5. v. mip.

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06/13/22 10000m 27:52.7 2:47.2

g1. #9. d5. v. mip.

 View workout
06/13/22 10000m 27:52.3 2:47.2

g1. #8. d5. v. mip.

 View workout
06/13/22 10000m 28:24.2 2:50.4

g1. #7. d5. v. mip.

 View workout
06/13/22 10000m 27:57.2 2:47.7

g1. #6. d5. v. mip.

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06/13/22 10000m 27:12.2 2:43.2

g1. #5. b5617. 40 km. d5. v. mip.

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06/13/22 16:58.4 6,247m 2:43.0

g1. #4. d5. not v. mip.

 View workout
06/13/22 10:41.0 3,753m 2:50.7

g1. #3. d5. not v. mip.

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06/13/22 10000m 27:55.9 2:47.5

g1. #2. d5. v. mip.

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06/13/22 10000m 28:11.0 2:49.1

g1. #1. b5613. d5 v. mip.

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06/12/22 10000m 29:00.0 2:54.0

g1. end. #10. b5612. 100 km. d5. v. mip. AMC: 4,900,000 M. 113,953 m/ day.

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06/12/22 10000m 28:34.7 2:51.4

g1. #9. d5. v. mip.

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06/12/22 10000m 28:02.5 2:48.2

g1. #8. d5. v. mip.

 View workout
06/12/22 10000m 27:35.7 2:45.5

g1. #7. d5. v. mip.

 View workout
06/12/22 10000m 28:08.0 2:48.8

g1. #6. d5. v. mip.

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06/12/22 10000m 28:30.8 2:51.0

g1. #5. b5607. 50 km. d5. v. mip.

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06/12/22 10000m 28:30.8 2:51.0

g1. #4. d5. v. mip.

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06/12/22 10000m 28:15.5 2:49.5

g1. #3. d5. v. mip.

 View workout
06/12/22 10000m 27:58.5 2:47.8

g1. #2. d5. v. mip.

 View workout
06/12/22 10000m 28:15.6 2:49.5

g1. #1. b5603. d5. v. mip.

 View workout
06/11/22 10000m 27:59.7 2:47.9

g1. end. #10. b5602. 100 km. d5. v. mip.

 View workout
06/11/22 10000m 28:11.7 2:49.1

g1. #9. d5. v. mip.

 View workout
06/11/22 10000m 28:01.5 2:48.1

g1. #8. d5. v. mip.

 View workout
06/11/22 10000m 28:25.5 2:50.5

g1. #7. d5. v. mip.

 View workout
06/11/22 10000m 28:51.2 2:53.1

g1. #6. d5. v. mip.

 View workout