Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/06/22	10000m	27:50.4	2:47.0	BikeErg	g1. #6. d5. v. mip.	View workout
06/06/22	10000m	27:38.9	2:45.8	BikeErg	g1. #5. b5547. 50 km. d5. v. mip.	View workout
06/06/22	10000m	28:23.4	2:50.3	BikeErg	g1. #4. d5. v. mip.	View workout
06/06/22	10000m	28:18.6	2:49.8	BikeErg	g1. #3. d5. v. mip.	View workout
06/06/22	10000m	28:37.6	2:51.7	BikeErg	g1. #2. d5. v. mip.	View workout
06/06/22	10000m	28:31.9	2:51.1	BikeErg	g1. #1. b5543. d5. v. mip.	View workout
06/05/22	10000m	27:51.0	2:47.1	BikeErg	g1. end. #10. b5542. 100 km. d5. v. mip.	View workout
06/05/22	10000m	27:57.9	2:47.7	BikeErg	g1. #9. d5. v. mip.	View workout
06/05/22	10000m	27:52.2	2:47.2	BikeErg	g1. #8. d5. v. mip.	View workout
06/05/22	10000m	27:55.4	2:47.5	BikeErg	g1. #7. d5. v. mip.	View workout
06/05/22	10000m	28:59.9	2:53.9	BikeErg	g1. #6. d5. v. mip.	View workout
06/05/22	10000m	29:00.3	2:54.0	BikeErg	g1. #5. b5537. 50 km. d5. v. mip.	View workout
06/05/22	10000m	28:23.3	2:50.3	BikeErg	g1. #4. d5. v. mip.	View workout
06/05/22	10000m	28:52.4	2:53.2	BikeErg	g1. #3. d5. v. mip.	View workout
06/05/22	10000m	29:15.0	2:55.5	BikeErg	g1. #2. d5. v. mip.	View workout
06/05/22	10000m	28:22.3	2:50.2	BikeErg	g1. #1. b5533. d5. v. mip.	View workout
06/04/22	10000m	27:23.5	2:44.3	BikeErg	g1. end. #10. b5532. 100 km. d5. v. mip. AMC: 4,100,000 m. Avg/day: 117,142 m.	View workout
06/04/22	10000m	27:07.3	2:42.7	BikeErg	g1. #9. d5. v. mip.	View workout
06/04/22	10000m	27:40.3	2:46.0	BikeErg	g1. #8. d5. v. mip.	View workout
06/04/22	10000m	28:02.0	2:48.2	BikeErg	g1. #7. d5. v. mip.	View workout
06/04/22	10000m	27:29.2	2:44.9	BikeErg	g1. #6. d5. v. mip.	View workout
06/04/22	10000m	27:52.0	2:47.2	BikeErg	g1. #5. b5527. 50 km. d5. v. mip.	View workout
06/04/22	10000m	27:50.0	2:47.0	BikeErg	g1. #4. d5. v. mip.	View workout
06/04/22	10000m	27:51.2	2:47.1	BikeErg	g1. #3. d5. v. mip.	View workout
06/04/22	10000m	29:06.7	2:54.6	BikeErg	g1. #2. d5. v. mip.	View workout

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