Concept2 Logbook | Log for alan foley

Sign Up

alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/12/22	10,576m	30:00.0	2:50.1	BikeErg		g1. #3. b6270. 18576 m. d5. v. mip.	View workout
08/12/22	4,000m	11:16.6	2:49.1	BikeErg		g1. #2. b6269. 8 km. d5. v. mip.	View workout
08/12/22	4,000m	11:32.3	2:53.0	BikeErg		g1. #1. b6268. 4 km. d5. v. mip.	View workout
08/11/22	4,000m	11:37.7	2:54.4	BikeErg		g1. end. #19. b6267. 120 km. d5. v. mip. AMC: 11,465,000 m. Avg/day: 111,310 m. day 103.	View workout
08/11/22	4,000m	11:27.8	2:51.9	BikeErg		g1. #18. b6266. 116 km. d5. v. mip. AMC: 11,461,000 m. Avg/day: 111,271 m. day 103.	View workout
08/11/22	4,000m	11:29.0	2:52.2	BikeErg		g1. #17. b6265. 112 km. d5. v. mip.	View workout
08/11/22	4,000m	11:30.7	2:52.6	BikeErg		g1. #16. b6264. 108 km. d5. v. mip.	View workout
08/11/22	4,000m	11:30.5	2:52.6	BikeErg		g1. #15. b6263. 104 km. d5. v. mip.	View workout
08/11/22	1,175m	3:14.2	2:45.2	BikeErg		g1. #14. b6262. 100 km. d5. not v. mip.	View workout
08/11/22	4,000m	11:12.4	2:48.1	BikeErg		g1. #13. b6261. 98,825 m. d5. v. mip.	View workout
08/11/22	4,000m	11:20.4	2:50.1	BikeErg		g1. #12. b6260. 94,825 m. d5. v. mip.	View workout
08/11/22	4,000m	10:42.3	2:40.5	BikeErg		g1. #11. b6259. 90,825 m. d5. v. mip.	View workout
08/11/22	10,825m	30:00.0	2:46.2	BikeErg		g1. #10. b6258. 86,825 m. d5. v. mip.	View workout
08/11/22	11,001m	30:00.0	2:43.6	BikeErg		g1. #9. b6257. 76 km. d5. v. mip.	View workout
08/11/22	4,000m	11:23.7	2:50.9	BikeErg		g1. #8. b6256. 64,999 m. d5. v. mip.	View workout
08/11/22	4,000m	11:00.6	2:45.1	BikeErg		g1. #7. b6255. 60,999 m. d5. v. mip.	View workout
08/11/22	10,769m	30:00.0	2:47.1	BikeErg		g1. #6. b6254. 56,999 m. d5. v. mip.	View workout
08/11/22	10,634m	30:00.0	2:49.2	BikeErg		g1. #5. b6253. 46,230 m d5. v. mip.	View workout
08/11/22	10,532m	30:00.0	2:50.9	BikeErg		g1. #4. b6252. 35,596 m. d5. v. mip.	View workout
08/11/22	10,500m	30:00.0	2:51.4	BikeErg		g1. #3. b6251. 25,064 m. d5. v. mip.	View workout

«
1
2
...
246
247
248
249
250
251
252
...
590
591
»