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Log

Date Workout Score Ave Comments Action
06/08/22 10000m 28:10.8 2:49.0

g1. #10. b5572. 100 km. d5. v. mip. AMC: 4,500,000 m. Avg/day: 115,384 m. day 39.

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06/08/22 10000m 27:41.3 2:46.1

g1. #9. d5. v. mip.

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06/08/22 10000m 27:56.6 2:47.6

g1. #8. d5. v. mip.

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06/08/22 10000m 27:33.4 2:45.3

g1. #7. d5. v. mip.

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06/08/22 10000m 28:14.6 2:49.4

g1. #6. d5. v. mip.

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06/08/22 10000m 28:19.8 2:49.9

g1. #5. b5567. 50 km. d5. v. mip.

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06/08/22 10000m 28:05.0 2:48.5

g1. #4. d5. v. mip.

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06/08/22 10000m 28:14.2 2:49.4

g1. #3. d5. v. mip.

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06/08/22 10000m 28:34.3 2:51.4

g1. #2. d5. v. mip.

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06/08/22 28:38.8 10,000m 2:51.8

g1. #1. b5563. d5. v. mip.

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06/07/22 10000m 28:11.4 2:49.1

g1. end. #9. 90 km. d5. v. mip. AMC: 4,400,000 m.

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06/07/22 10000m 28:13.6 2:49.3

g1. #8. d5. v. mip.

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06/07/22 10000m 27:32.5 2:45.2

g1. #7. d5. v. mip.

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06/07/22 10000m 27:43.8 2:46.3

g1. #6. d5. v. mip.

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06/07/22 10000m 27:43.4 2:46.3

g1. #5. b5558. d5. v. mip.

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06/07/22 10000m 27:32.8 2:45.2

g1. #4. d5. v. mip.

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06/07/22 10000m 28:07.9 2:48.7

g1. #3. d5. v. mip.

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06/07/22 10000m 27:52.8 2:47.2

g1. #2. d5. v. mip.

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06/07/22 10000m 28:37.6 2:51.7

g1. #1. b5554. d5. v. mip.

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06/06/22 10000m 28:28.9 2:50.8

g1. end. #11. b5553. 110 km. d5. v. mip.

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06/06/22 10000m 28:18.3 2:49.8

g1. #10. b5552. 100 km. d5. v. mip.

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06/06/22 10000m 27:54.6 2:47.4

g1. #9. d5. v. mip.

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06/06/22 10000m 26:59.8 2:41.9

g1. #8. d5. v. mip.

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06/06/22 10000m 27:46.4 2:46.6

g1. #7. d5. v. mip.

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06/06/22 10000m 27:50.4 2:47.0

g1. #6. d5. v. mip.

 View workout