Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/01/22	10000m	28:03.9	2:48.3	BikeErg	g1. #4. d5. v. mip.	View workout
06/01/22	10000m	27:43.0	2:46.3	BikeErg	g1. #3. d5. v. mip.	View workout
06/01/22	10000m	27:38.6	2:45.8	BikeErg	g1. #2. d5. v. mip.	View workout
06/01/22	10000m	27:55.9	2:47.5	BikeErg	g1. #1. b5495. d5. v. mip.	View workout
05/31/22	10000m	28:31.3	2:51.1	BikeErg	g1. end. #12. b5494. 120 km. AMC: 3,720,000 m. avg/day: 120 km. d5. v. mip.	View workout
05/31/22	10000m	28:01.2	2:48.1	BikeErg	g1. #11. d5. v. mip.	View workout
05/31/22	10000m	28:15.3	2:49.5	BikeErg	g1. #10. 100 km. b5492. d5. v. mip.	View workout
05/31/22	10000m	27:44.3	2:46.4	BikeErg	g1. #9. d5. v. mip.	View workout
05/31/22	10000m	27:50.7	2:47.0	BikeErg	g1. #8. d5. v. mip.	View workout
05/31/22	10000m	27:49.0	2:46.9	BikeErg	g1. #7. d5. v. mip.	View workout
05/31/22	10000m	27:47.9	2:46.7	BikeErg	g1. #6. d5. v. mip.	View workout
05/31/22	10000m	28:26.3	2:50.6	BikeErg	g1. #5. b5487. 50 km. d5. v. mip.	View workout
05/31/22	10000m	28:16.7	2:49.6	BikeErg	g1. #4. d5. v. mip.	View workout
05/31/22	10000m	28:35.1	2:51.5	BikeErg	g1. #3. d5. v. mip.	View workout
05/31/22	10000m	28:27.2	2:50.7	BikeErg	g1. #2. d5. v. mip.	View workout
05/31/22	10000m	28:42.8	2:52.2	BikeErg	g1. #1. b5483. d5. v. mip.	View workout
05/30/22	10000m	27:54.4	2:47.4	BikeErg	g1. #12. b5482. 120 km. avg/day: 120 km. d5. v. mip.	View workout
05/30/22	10000m	28:14.1	2:49.4	BikeErg	g1. #11. d5. v. mip.	View workout
05/30/22	10000m	28:01.0	2:48.1	BikeErg	g1. #10. b5480. 100 km. d5. v. mip.	View workout
05/30/22	10000m	27:50.9	2:47.0	BikeErg	g1. #9. d5. v. mip.	View workout
05/30/22	10000m	28:27.4	2:50.7	BikeErg	g1. #8. d5. v. mip.	View workout
05/30/22	10000m	28:18.5	2:49.8	BikeErg	g1. #7. d5. v. mip.	View workout
05/30/22	10000m	28:17.9	2:49.7	BikeErg	g1. #6. d5. v. mip.	View workout
05/30/22	10000m	28:05.7	2:48.5	BikeErg	g1. #5. b5475. 50 km. d5. mip. v.	View workout
05/30/22	10000m	27:53.5	2:47.3	BikeErg	g1. #4. d5. v. mip.	View workout

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