Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/25/22	10000m	29:01.4	2:54.1	BikeErg	g1. end. #11. b5423. 110 km. d5. v. mip.	View workout
05/25/22	10000m	28:43.6	2:52.3	BikeErg	g1. #10. b5422. 100 km. AMC: 3,000,000 m. Avg/day: 120 km. d5. v. mip.	View workout
05/25/22	10000m	27:32.8	2:45.2	BikeErg	g1. #9. d5. v. mip.	View workout
05/25/22	10000m	27:40.2	2:46.0	BikeErg	g1. #8. d5. v. mip.	View workout
05/25/22	10000m	28:18.2	2:49.8	BikeErg	g1. #7. d5. v. mip.	View workout
05/25/22	10000m	28:10.6	2:49.0	BikeErg	g1. #6. d5. v. mip.	View workout
05/25/22	10000m	27:54.0	2:47.4	BikeErg	g1. #5. b5417. d5. v. mip.	View workout
05/25/22	10000m	28:16.9	2:49.6	BikeErg	g1. #4. d5. v. mip.	View workout
05/25/22	10000m	28:00.4	2:48.0	BikeErg	g1. #3. d5. v. mip.	View workout
05/25/22	10000m	28:15.8	2:49.5	BikeErg	g1. #2. d5. v. mip.	View workout
05/25/22	10000m	28:13.8	2:49.3	BikeErg	g1. #1. b5413. d5. v. mip.	View workout
05/24/22	10000m	28:04.7	2:48.4	BikeErg	g1. end. #9. b5412. 90 km. d5. v. mip.	View workout
05/24/22	10000m	27:10.9	2:43.0	BikeErg	g1. #8. d5. v. mip.	View workout
05/24/22	10000m	26:48.3	2:40.8	BikeErg	g1. #7. d5. v. mip.	View workout
05/24/22	10000m	27:18.9	2:43.8	BikeErg	g1. #6. d5. v. mip.	View workout
05/24/22	10000m	27:58.5	2:47.8	BikeErg	g1. #5. b5408. 50 km. d5. v. mip.	View workout
05/24/22	10000m	27:50.8	2:47.0	BikeErg	g1. #4. d5. v.	View workout
05/24/22	10000m	28:08.1	2:48.8	BikeErg	g1. #3. d5. v. mip.	View workout
05/24/22	10000m	28:20.9	2:50.0	BikeErg	g1. #2. d5. v. mip.	View workout
05/24/22	10000m	28:18.9	2:49.8	BikeErg	g1. #1. b5404. d5. v. mip.	View workout
05/23/22	10000m	28:55.1	2:53.5	BikeErg	g1. end. #11. b5403. 110 km. d5. v. mip.	View workout
05/23/22	10000m	29:08.1	2:54.8	BikeErg	g1. #10. b5402. 100 km. d5. v. mip.	View workout
05/23/22	10000m	28:35.9	2:51.5	BikeErg	g1. #9. d5. v. mip.	View workout
05/23/22	10000m	27:24.4	2:44.4	BikeErg	g1. #8. d5. v. mip.	View workout
05/23/22	10000m	27:37.2	2:45.7	BikeErg	g1. #7. d5. v. mip.	View workout

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