Concept2 Logbook | Log for alan foley

Sign Up

alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/07/22	4,000m	12:07.6	3:01.9	BikeErg		g1. #11. b6192. 92 km. d5. v. mip.	View workout
08/07/22	10,000m	28:11.0	2:49.1	BikeErg		g1. #10. b6191. 88 km. d5. v. mip.	View workout
08/07/22	10,000m	28:07.7	2:48.7	BikeErg		g1. #9. b6190. 78 km. d5. v. mip.	View workout
08/07/22	4,000m	11:17.8	2:49.4	BikeErg		g1. #8. b6189. 68 km. d5. v. mip.	View workout
08/07/22	10,000m	28:19.9	2:49.9	BikeErg		g1. #7. b6188. 64 km.d5. v. mip.	View workout
08/07/22	10,000m	27:54.2	2:47.4	BikeErg		g1. #6. b6187. 54 km. d5. v. mip.	View workout
08/07/22	10,000m	28:24.0	2:50.4	BikeErg		g1. #5. b6186. 44 km. d5. v. mip.	View workout
08/07/22	10,000m	27:41.2	2:46.1	BikeErg		g1. #4. b6185. 34 km. d5. v. mip.	View workout
08/07/22	10,000m	27:51.0	2:47.1	BikeErg		g1. #3. b6184. 24 km. d5. v. mip.	View workout
08/07/22	10,000m	28:44.5	2:52.4	BikeErg		g1. #2. b6183. 14 km. d5. v. mip. AMC: 10,906,000 m.	View workout
08/07/22	4,000m	11:24.4	2:51.1	BikeErg		g1. #1. b6182. 4 km. d5. v. mip.	View workout
08/06/22	4,000m	11:11.5	2:47.8	BikeErg		g1. end. #19. b6181. 136 km. d5. v. mip. AMC:10,892,000 m. Avg/day: 111,142 m. day 98.	View workout
08/06/22	10,000m	28:22.7	2:50.2	BikeErg		g1. #18. b6180. 132 km. d5. v. mip.	View workout
08/06/22	4,000m	11:00.1	2:45.0	BikeErg		g1. #17. b6179. 122 km. d5. v. mip.	View workout
08/06/22	4,000m	11:18.7	2:49.6	BikeErg		g1. #16. b6178. 118 km. d5. v. mip.	View workout
08/06/22	4,000m	11:16.1	2:49.0	BikeErg		g1. #15. b6177. 114 km. d5. v. mip.	View workout
08/06/22	10,000m	28:09.2	2:48.9	BikeErg		g1. #14. b6176. 110 km. d5. v. mip.	View workout
08/06/22	10,000m	27:47.5	2:46.7	BikeErg		g1. #13. b6175. 100 km. d5. v. mip.	View workout
08/06/22	10,000m	28:21.4	2:50.1	BikeErg		g1. #12. b6174. 90 km. d5. v. mip.	View workout
08/06/22	10,000m	28:28.1	2:50.8	BikeErg		g1. #11. b6173. 80 km. d5. v. mip.	View workout

«
1
2
...
250
251
252
253
254
255
256
...
590
591
»