Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/27/22	10000m	28:00.3	2:48.0	BikeErg	g1. #9. d5. v. mip.	View workout
05/27/22	10000m	27:56.1	2:47.6	BikeErg	g1. #8. d5. v. mip.	View workout
05/27/22	10000m	28:07.4	2:48.7	BikeErg	g1. #7. d5. v. mip.	View workout
05/27/22	10000m	28:09.5	2:48.9	BikeErg	g1. #6. d5. v. mip.	View workout
05/27/22	10000m	28:18.6	2:49.8	BikeErg	g1. #5. b5438. 50 km. d5. v. mip.	View workout
05/27/22	10000m	28:10.9	2:49.0	BikeErg	g1. #4. d5. v. mip.	View workout
05/27/22	10000m	28:30.0	2:51.0	BikeErg	g1. #3. d5. v. mip.	View workout
05/27/22	10000m	29:19.1	2:55.9	BikeErg	g1. #2. d5. v. mip.	View workout
05/27/22	10000m	28:31.1	2:51.1	BikeErg	g1. #1. b5434. d5. v. mip.	View workout
05/26/22	10000m	29:00.7	2:54.0	BikeErg	g1. end. #10. b5433. 100 km. d5. v.	View workout
05/26/22	10000m	29:00.5	2:54.0	BikeErg	g1. #9. d5. v. mip.	View workout
05/26/22	10000m	28:28.7	2:50.8	BikeErg	g1. #8. d5. v. mip.	View workout
05/26/22	10000m	28:10.0	2:49.0	BikeErg	g1. #7. d5. v. mip.	View workout
05/26/22	10000m	28:17.3	2:49.7	BikeErg	g1. #6. d5. v. mip.	View workout
05/26/22	10000m	28:24.6	2:50.4	BikeErg	g1. #5. b5428. 50 km. d5. v. mip.	View workout
05/26/22	10000m	28:23.3	2:50.3	BikeErg	g1. #4. d5. v. mip.	View workout
05/26/22	10000m	28:43.7	2:52.3	BikeErg	g1. #3. d5. v. mip.	View workout
05/26/22	10000m	28:32.3	2:51.2	BikeErg	g1. #2. d5. v. mip.	View workout
05/26/22	10000m	29:33.1	2:57.3	BikeErg	g1. #1. b5424. d5. v. mip.	View workout
05/25/22	10000m	29:01.4	2:54.1	BikeErg	g1. end. #11. b5423. 110 km. d5. v. mip.	View workout
05/25/22	10000m	28:43.6	2:52.3	BikeErg	g1. #10. b5422. 100 km. AMC: 3,000,000 m. Avg/day: 120 km. d5. v. mip.	View workout
05/25/22	10000m	27:32.8	2:45.2	BikeErg	g1. #9. d5. v. mip.	View workout
05/25/22	10000m	27:40.2	2:46.0	BikeErg	g1. #8. d5. v. mip.	View workout
05/25/22	10000m	28:18.2	2:49.8	BikeErg	g1. #7. d5. v. mip.	View workout
05/25/22	10000m	28:10.6	2:49.0	BikeErg	g1. #6. d5. v. mip.	View workout

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