alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
10,000m |
27:51.3 |
2:47.1 |
BikeErg |
|
View workout
|
08/02/22 |
10,000m |
28:25.4 |
2:50.5 |
BikeErg |
|
View workout
|
08/02/22 |
10,000m |
28:06.2 |
2:48.6 |
BikeErg |
|
View workout
|
08/02/22 |
10,000m |
28:04.5 |
2:48.4 |
BikeErg |
|
View workout
|
08/02/22 |
10,000m |
28:42.8 |
2:52.2 |
BikeErg |
|
View workout
|
08/02/22 |
10,000m |
28:50.7 |
2:53.0 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:18.8 |
2:49.8 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:05.1 |
2:48.5 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:10.7 |
2:49.0 |
BikeErg |
|
View workout
|
08/01/22 |
4,000m |
11:08.1 |
2:47.0 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:00.1 |
2:48.0 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:22.6 |
2:50.2 |
BikeErg |
|
View workout
|
08/01/22 |
4,000m |
11:04.2 |
2:46.0 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:44.0 |
2:52.4 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
27:58.1 |
2:47.8 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:25.7 |
2:50.5 |
BikeErg |
|
View workout
|
08/01/22 |
10,000m |
28:38.5 |
2:51.8 |
BikeErg |
|
View workout
|
07/31/22 |
10,000m |
28:32.0 |
2:51.2 |
BikeErg |
|
View workout
|
07/31/22 |
10,000m |
29:08.3 |
2:54.8 |
BikeErg |
|
View workout
|
07/31/22 |
4,000m |
11:52.3 |
2:58.0 |
BikeErg |
|
View workout
|