alan foley

Log

Date Distance Time Pace Comments Action
07/31/22 4,000m 11:49.0 2:57.2

g1. #11. b6092. 50 km. d3. v. mip.

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07/31/22 10,000m 29:52.6 2:59.2

g1. #10. b6091. 46 km. d5. not v. mip. it was calibrated but the calibration did not take. Kristina's bike.

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07/31/22 4,000m 11:46.1 2:56.5

g1. #9. b6090. 36 km. d3. v. mip.

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07/31/22 4,000m 11:06.0 2:46.5

g1 #8. b6089. 32 km. d5. v. mip. Kristina's bike.

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07/31/22 4,000m 11:37.8 2:54.4

g1. #7. b6088. 28 km. d3. v. mip. Kristina's bike.

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07/31/22 4,000m 11:27.1 2:51.7

g1. #6. b6087. 24 km. d3. v. mip. Kristina's bike.

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07/31/22 4,000m 11:32.5 2:53.1

g1. #5. b6086. 20 km. d3. v. mip. Kristina's bike.

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07/31/22 4,000m 11:37.7 2:54.4

g1. #4. b6085. 16 km. d2. v. mip. Kristina's bike.

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07/31/22 4,000m 11:41.1 2:55.2

g1. #3. b6084. 12 km. d5. v. mip. Kristina's bike.

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07/31/22 4,000m 11:02.9 2:45.7

g1. #2. b6083. 8 km. d5. v. mip. Kristina's bike.

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07/31/22 4,000m 12:14.6 3:03.6

g1. #1. b6082. 4 km. d1. v. mip. Kristina's bike.

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07/30/22 10,000m 28:25.9 2:50.5

g1. end. #20. b6081. 122 km. AMC: 10,082,000 M. Avg/day: 110,791 m. day 91.

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07/30/22 10,000m 28:05.6 2:48.5

g1. #19. b6080. 112 km. d5. v. mip.

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07/30/22 10,000m 27:53.1 2:47.3

g1. #18. b6079. 102 km. d5. v. mip.

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07/30/22 4,000m 11:04.5 2:46.1

g1. #17. b6078. 92 km. d5. v. mip.

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07/30/22 10,000m 28:13.2 2:49.3

g1. #16. b6077. 88 km. d5. v. mip.

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07/30/22 10,000m 27:51.6 2:47.1

g1. #15. b6076. 78 km. d5. v. mip.

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07/30/22 4,000m 11:17.3 2:49.3

g1. #14. b6075. 68 km. d5. v. mip.

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07/30/22 10,000m 28:32.2 2:51.2

g1. #13. b6074. 64 km. d5. v. mip.

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07/30/22 1,004m 2:44.0 2:43.3

g1. #12. b6073. 54 km. d5. not v. mip.

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