Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/13/22	10000m	29:16.3	2:55.6	BikeErg	g1. end. #16. b5274. 136 km. d5. v. mip.	View workout
05/13/22	10000m	28:48.1	2:52.8	BikeErg	g1. #15. b5273. 126 km. d5. v. mip.	View workout
05/13/22	1000m	2:46.9	2:46.9	BikeErg	g1. #14. AMC: 1,560 km. Avg/day: 120 km. d5. v. mip.	View workout
05/13/22	4000m	11:02.0	2:45.5	BikeErg	g1. #13. d5. v. mip.	View workout
05/13/22	1000m	2:39.8	2:39.8	BikeErg	g1. #12. d5. v. mip.	View workout
05/13/22	10000m	28:31.7	2:51.1	BikeErg	g1. #11. d5. v. mip.	View workout
05/13/22	10000m	28:10.5	2:49.0	BikeErg	g1. #10. b5268. 100 km. d5. v. mip.	View workout
05/13/22	10000m	27:34.9	2:45.4	BikeErg	g1. #9. d5. v. mip.	View workout
05/13/22	10000m	28:30.9	2:51.0	BikeErg	g1. #8. d5. v. mip.	View workout
05/13/22	10000m	27:37.9	2:45.7	BikeErg	g1. #7. d5. v. mip.	View workout
05/13/22	10000m	28:17.3	2:49.7	BikeErg	g1. #6. d5. v. mip.	View workout
05/13/22	10000m	28:09.1	2:48.9	BikeErg	g1. #5. b5263. 50 km. d5. v. mip.	View workout
05/13/22	10000m	28:18.5	2:49.8	BikeErg	g1. #4. d5. v. mip.	View workout
05/13/22	10000m	27:57.4	2:47.7	BikeErg	g1. #3. d5. v. mip.	View workout
05/13/22	10000m	28:21.1	2:50.1	BikeErg	g1. #2. d5. v. mip.	View workout
05/13/22	10000m	28:49.9	2:52.9	BikeErg	g1. #1. b5259. d5. v. mip.	View workout
05/12/22	10000m	28:26.9	2:50.6	BikeErg	g1. end. #15. b5258. 144 km. d5. v. mip.	View workout
05/12/22	4000m	11:13.5	2:48.3	BikeErg	g1. #14. d5. v. mip.	View workout
05/12/22	10000m	28:09.5	2:48.9	BikeErg	g1. #13. d5. v. mip.	View workout
05/12/22	10000m	28:11.9	2:49.1	BikeErg	g1. #12. d5. v. mip.	View workout
05/12/22	10000m	27:46.0	2:46.6	BikeErg	g1. #11. d5. v. mip.	View workout
05/12/22	10000m	27:52.0	2:47.2	BikeErg	g1. #10. b5253. 100 km. d5. v. mip.	View workout
05/12/22	10000m	28:42.7	2:52.2	BikeErg	g1. #9. d5. v. mip.	View workout
05/12/22	10000m	28:42.9	2:52.2	BikeErg	g1. #8. d5. v. mip.	View workout
05/12/22	10000m	28:31.7	2:51.1	BikeErg	g1. #7. d5. v. mip.	View workout

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