alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
10,000m |
27:11.5 |
2:43.1 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
27:35.1 |
2:45.5 |
BikeErg |
|
View workout
|
07/26/22 |
1,001m |
2:37.6 |
2:37.4 |
BikeErg |
|
View workout
|
07/26/22 |
8,999m |
24:57.3 |
2:46.3 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
27:54.6 |
2:47.4 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
27:45.8 |
2:46.5 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
28:59.7 |
2:53.9 |
BikeErg |
|
View workout
|
07/25/22 |
1,000m |
2:47.7 |
2:47.7 |
BikeErg |
|
View workout
|
07/25/22 |
1,000m |
2:36.0 |
2:36.0 |
BikeErg |
|
View workout
|
07/25/22 |
1,000m |
2:46.3 |
2:46.3 |
BikeErg |
|
View workout
|
07/25/22 |
4,000m |
11:16.4 |
2:49.1 |
BikeErg |
|
View workout
|
07/25/22 |
10,000m |
28:02.8 |
2:48.2 |
BikeErg |
|
View workout
|
07/25/22 |
4,000m |
11:14.0 |
2:48.5 |
BikeErg |
|
View workout
|
07/25/22 |
4,000m |
11:23.5 |
2:50.8 |
BikeErg |
|
View workout
|
07/25/22 |
10,000m |
28:12.7 |
2:49.2 |
BikeErg |
|
View workout
|
07/25/22 |
10,000m |
27:47.5 |
2:46.7 |
BikeErg |
|
View workout
|
07/25/22 |
10,000m |
28:00.4 |
2:48.0 |
BikeErg |
|
View workout
|
07/25/22 |
10,000m |
27:32.2 |
2:45.2 |
BikeErg |
|
View workout
|
07/25/22 |
1,001m |
2:39.7 |
2:39.5 |
BikeErg |
|
View workout
|
07/25/22 |
3,999m |
11:12.0 |
2:48.0 |
BikeErg |
|
View workout
|