Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/09/22	10000m	27:32.3	2:45.2	BikeErg	g1. #7. d5. v. mip.	View workout
05/09/22	10000m	27:48.3	2:46.8	BikeErg	g1. #6. d5. v. mip.	View workout
05/09/22	10000m	27:04.6	2:42.4	BikeErg	g1. #5. b5246. 50 km. d5. v. mip.	View workout
05/09/22	10000m	27:33.1	2:45.3	BikeErg	g1. #4. d5. v. mip.	View workout
05/09/22	10000m	27:27.8	2:44.7	BikeErg	g1. #3. d5. v. mip.	View workout
05/09/22	10000m	27:37.6	2:45.7	BikeErg	g1. #2. d5. v. mip.	View workout
05/09/22	10000m	27:51.3	2:47.1	BikeErg	g1. #1. b5242. d5. v. mip.	View workout
05/08/22	10000m	27:53.3	2:47.3	BikeErg	g1. end. #17. 156 km. AMC: 1,001,000 m. d5. v. mip.	View workout
05/08/22	10000m	28:21.6	2:50.1	BikeErg	g1. #16. d5. v. mip.	View workout
05/08/22	10000m	27:06.0	2:42.6	BikeErg	g1. #15. b5239. d5. v. mip.	View workout
05/08/22	10000m	26:54.2	2:41.4	BikeErg	g1. #14. d5. v. mip.	View workout
05/08/22	10000m	26:56.2	2:41.6	BikeErg	g1. #13. d5. v. mip.	View workout
05/08/22	10000m	27:23.3	2:44.3	BikeErg	g1. #12. d5. v. mip.	View workout
05/08/22	10000m	37:18.5	3:43.8	BikeErg	g1. #11. 96 km. d5. v. mip.	View workout
05/08/22	10000m	27:18.0	2:43.8	BikeErg	g1. #10. b5234. d5. v. mip.	View workout
05/08/22	10000m	27:00.4	2:42.0	BikeErg	g1. #9. d5. v. mip.	View workout
05/08/22	10000m	27:14.1	2:43.4	BikeErg	g1. #8. d5. v. mip.	View workout
05/08/22	10000m	27:07.7	2:42.7	BikeErg	g1. #7. d5. v. mip.	View workout
05/08/22	0:55.1	354m	2:35.6	BikeErg	g1. #6. d5. not v. mip.	View workout
05/08/22	15:27.5	5,646m	2:44.2	BikeErg	g1. #5. b5229. d5. not v. mip.	View workout
05/08/22	10000m	27:49.2	2:46.9	BikeErg	g1. #4. d5. v. mip.	View workout
05/08/22	10000m	28:30.4	2:51.0	BikeErg	g1. #3. d5. v. mip.	View workout
05/08/22	10000m	28:03.2	2:48.3	BikeErg	g1. #2. d5. v. mip.	View workout
05/08/22	10000m	27:19.7	2:43.9	BikeErg	g1. #1. b5225. d5. v. mip.	View workout
05/07/22	10000m	26:57.2	2:41.7	BikeErg	g1. end. #10. b5224. 100 km. d5. v. mip.	View workout

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