Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/25/22	10,000m	27:30.5	2:45.0	BikeErg		g1. #5. b6173. 50 km. d5. v. mip.	View workout
07/25/22	10,000m	27:52.6	2:47.2	BikeErg		g1. #4. b6172. 40 km. d5. v. mip.	View workout
07/25/22	10,000m	27:21.6	2:44.1	BikeErg		g1. #3. b6171. 30 km. d5. v. mip.	View workout
07/25/22	10,000m	27:40.3	2:46.0	BikeErg		g1. #2. b6170. 20 km. d5. v. mip.	View workout
07/25/22	10,000m	27:58.6	2:47.8	BikeErg		g1. #1. b6169. 10 km. d5. v. mip.	View workout
07/24/22	10,000m	29:05.9	2:54.5	BikeErg		g1. end. #11. b6168. 110 km. d5. v. mip. Avg/day: 110,350 m.	View workout
07/24/22	10,000m	28:13.8	2:49.3	BikeErg		g1. #10. b6167. 100 km. d5. v. mip.	View workout
07/24/22	10,000m	27:46.9	2:46.6	BikeErg		g1. #9. b6166. 90 km. d5. v. mip.	View workout
07/24/22	10,000m	27:46.0	2:46.6	BikeErg		g1. #8. b6165. 80 km. d5. v. mip. AMC: 9,350,000 m. Avg/day: 110 km. day 85.	View workout
07/24/22	10,000m	28:11.8	2:49.1	BikeErg		g1. #7. b6164. 70 km. d5. v. mip.	View workout
07/24/22	10,000m	27:38.1	2:45.8	BikeErg		g1. #6. b6163. 60 km. d5. v. mip.	View workout
07/24/22	10,000m	28:06.7	2:48.6	BikeErg		g1. #5. b6162. 50 km. d5. v. mip.	View workout
07/24/22	10,000m	28:24.8	2:50.4	BikeErg		g1. #4. b6161. 40 km. d5. v. mip.	View workout
07/24/22	10,000m	27:10.8	2:43.0	BikeErg		g1. #3. b6160. 30 km. d5. v. mip.	View workout
07/24/22	10,000m	27:35.8	2:45.5	BikeErg		g1. #2. b6159. 20 km. d5. v. mip.	View workout
07/24/22	10,000m	28:33.2	2:51.3	BikeErg		g1. #1. b6158. 10 km. d5. v. mip.	View workout
07/23/22	10,000m	27:45.0	2:46.5	BikeErg		g1. #6. b6157. 60 km. d5. v. mip.	View workout
07/23/22	10,000m	27:55.3	2:47.5	BikeErg		g1. #5. b6156. 50 km. d5. v. mip.	View workout
07/23/22	10,000m	27:43.1	2:46.3	BikeErg		g1. #4. b6155. 40 km. d5. v. mip.	View workout
07/23/22	10,000m	28:43.3	2:52.3	BikeErg		g1. #3. b6154. 30 km. d5. v. mip.	View workout

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