alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/22 |
10,000m |
28:10.9 |
2:49.0 |
BikeErg |
|
View workout
|
07/23/22 |
10,000m |
28:18.8 |
2:49.8 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:48.8 |
2:52.8 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:48.3 |
2:52.8 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:37.8 |
2:51.7 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:40.7 |
2:52.0 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:38.8 |
2:51.8 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:40.7 |
2:52.0 |
BikeErg |
|
View workout
|
07/22/22 |
10,000m |
28:37.9 |
2:51.7 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:14.6 |
2:49.4 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:19.7 |
2:49.9 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:09.3 |
2:48.9 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:24.9 |
2:50.4 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
27:59.2 |
2:47.9 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
27:42.0 |
2:46.2 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:04.6 |
2:48.4 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:46.7 |
2:52.6 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:34.2 |
2:51.4 |
BikeErg |
|
View workout
|
07/21/22 |
10,000m |
28:18.7 |
2:49.8 |
BikeErg |
|
View workout
|
07/20/22 |
10,000m |
27:35.7 |
2:45.5 |
BikeErg |
|
View workout
|