alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/22 |
1,000m |
2:33.1 |
2:33.1 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:44.6 |
2:41.1 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:51.8 |
2:42.9 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:37.6 |
2:39.4 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:46.6 |
2:41.6 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:49.8 |
2:42.4 |
BikeErg |
|
View workout
|
07/18/22 |
1,000m |
2:33.2 |
2:33.2 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:58.3 |
2:44.5 |
BikeErg |
|
View workout
|
07/18/22 |
10,000m |
27:25.5 |
2:44.5 |
BikeErg |
|
View workout
|
07/18/22 |
1,000m |
2:31.9 |
2:31.9 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:40.9 |
2:40.2 |
BikeErg |
|
View workout
|
07/18/22 |
1,000m |
2:39.2 |
2:39.2 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
11:02.4 |
2:45.6 |
BikeErg |
|
View workout
|
07/18/22 |
20,000m |
54:18.7 |
2:42.9 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:43.4 |
2:40.8 |
BikeErg |
|
View workout
|
07/18/22 |
1,000m |
2:39.3 |
2:39.3 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:22.2 |
2:35.5 |
BikeErg |
|
View workout
|
07/18/22 |
1,000m |
2:33.0 |
2:33.0 |
BikeErg |
|
View workout
|
07/18/22 |
4,000m |
10:39.8 |
2:39.9 |
BikeErg |
|
View workout
|
07/18/22 |
1,000m |
2:40.8 |
2:40.8 |
BikeErg |
|
View workout
|