Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/17/22	4,000m	10:59.2	2:44.8	BikeErg		g1. #11. b6053. 50 km. d5. v. mip.	View workout
07/17/22	4,000m	11:04.9	2:46.2	BikeErg		g1. #10. b6052. 46 km. d5. v. mip.	View workout
07/17/22	4,000m	11:02.5	2:45.6	BikeErg		g1. #9. b6051. 42 km. d5. v. mip.	View workout
07/17/22	4,000m	11:03.4	2:45.8	BikeErg		g1. #8. b6050. 38 km. d5. v. mip.	View workout
07/17/22	10,000m	27:50.2	2:47.0	BikeErg		g1. #7. b6049. 34 km. d5. v. mip.	View workout
07/17/22	4,000m	11:12.3	2:48.0	BikeErg		g1. #6. b6048. 24 km. d5. v. mip.	View workout
07/17/22	1,000m	2:38.1	2:38.1	BikeErg		g1. #5. b6047. 20 km. d5. v. mip.	View workout
07/17/22	4,000m	10:55.4	2:43.8	BikeErg		g1. #4. b6046. 19 km. d5. v. mip.	View workout
07/17/22	4,000m	10:52.3	2:43.0	BikeErg		g1. #3. b6045. 15 km. d5. v. mip.	View workout
07/17/22	10,000m	27:35.5	2:45.5	BikeErg		g1. #2. b6044. 11 km. d5. v. mip.	View workout
07/17/22	1,000m	2:41.3	2:41.3	BikeErg		g1. #1. b6043. 1 km. d5. v. mip.	View workout
07/16/22	4,000m	11:02.6	2:45.6	BikeErg		g1. #14. end. b6042. 119 km. d5. v. mip.	View workout
07/16/22	1,000m	2:37.5	2:37.5	BikeErg		g1. #13. b6041. 115 km. d5. v. mip.	View workout
07/16/22	4,000m	11:05.2	2:46.3	BikeErg		g1. #12. b6040. 114 km. d5. v. mip.	View workout
07/16/22	10,000m	28:09.6	2:48.9	BikeErg		g1. #11. b6039. 110 km. d5. v.	View workout
07/16/22	10,000m	26:56.0	2:41.6	BikeErg		g1. #10. b6038. 100 km. d5. v. mip.	View workout
07/16/22	10,000m	27:23.4	2:44.3	BikeErg		g1. #9. b6037. 90 km. d5. v. mip.	View workout
07/16/22	10,000m	26:57.1	2:41.7	BikeErg		g1. #8. b6036. 80 km. d5. v. mip.	View workout
07/16/22	10,000m	26:44.5	2:40.4	BikeErg		g1. #7. b6035. 70 km. d5. v. mip.	View workout
07/16/22	10,000m	27:08.8	2:42.8	BikeErg		g1. #6. b6034. 60 km. d5. v. mip.	View workout

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