Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/26/22	4000m	10:00.4	2:30.1	BikeErg	g1. end. #13. b5098. 100 km. d7. v. mip.	View workout
04/26/22	10000m	24:59.0	2:29.9	BikeErg	g1. #12. d8. v. mip.	View workout
04/26/22	10000m	24:51.8	2:29.1	BikeErg	g1. #11. d9. v. mip.	View workout
04/26/22	1000m	2:29.1	2:29.1	BikeErg	g1. #10. b5095. 76 km. d10. v. mip.	View workout
04/26/22	4000m	9:57.5	2:29.3	BikeErg	g1. #9. d9. v. mip.	View workout
04/26/22	1000m	2:14.5	2:14.5	BikeErg	g1. #8. d8. v. mip.	View workout
04/26/22	10000m	24:59.2	2:29.9	BikeErg	g1. #7. d7. v. mip.	View workout
04/26/22	10000m	24:11.6	2:25.1	BikeErg	g1. #6. d8. v. mip.	View workout
04/26/22	10000m	23:43.6	2:22.3	BikeErg	g1. #5. b5090. 50 km. d9. v. mip.	View workout
04/26/22	10000m	24:46.7	2:28.6	BikeErg	g1. #4. d10. v. mip.	View workout
04/26/22	10000m	24:53.6	2:29.3	BikeErg	g1. #3. d9. v. mip.	View workout
04/26/22	10000m	24:44.6	2:28.4	BikeErg	g1. #2. d8. v. mip.	View workout
04/26/22	25:14.1	10,000m	2:31.4	BikeErg	g1. #1. b5086. d7. v. mip.	View workout
04/25/22	10000m	24:39.4	2:27.9	BikeErg	g1. end. #10. b5085. 100 km. d10. v. mip.	View workout
04/25/22	10000m	25:03.4	2:30.3	BikeErg	g1. #9. d9. v. mip.	View workout
04/25/22	10000m	25:20.0	2:32.0	BikeErg	g1. #8. d8. v. mip.	View workout
04/25/22	10000m	25:48.7	2:34.8	BikeErg	g1. #7. d7. v. mip.	View workout
04/25/22	10000m	25:18.9	2:31.8	BikeErg	g1. #6. d8. v. mip.	View workout
04/25/22	10000m	25:36.7	2:33.6	BikeErg	g1. #5. b5080. 50 km. d9. v. mip.	View workout
04/25/22	10000m	25:14.3	2:31.4	BikeErg	g1. #4. d10. v. mip.	View workout
04/25/22	10000m	25:56.1	2:35.6	BikeErg	g1. #3. d9. v. mip.	View workout
04/25/22	10000m	26:08.2	2:36.8	BikeErg	g1. #2. d8. v. mip.	View workout
04/25/22	10000m	26:05.1	2:36.5	BikeErg	g1. #1. b5076. d7. v. mip.	View workout
04/24/22	4000m	10:48.6	2:42.1	BikeErg	g1. end. #15. b5075. 114 km. d8. v. mip.	View workout
04/24/22	10000m	27:14.0	2:43.4	BikeErg	g1. #14. d7. v. mip.	View workout

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