Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/14/22	10,000m	26:35.9	2:39.5	BikeErg		g1. #3. b6013. 30 km. d5. v. mip.	View workout
07/14/22	10,000m	26:51.4	2:41.1	BikeErg		g1. #2. b6012. 20 km. d5. v. mip.	View workout
07/14/22	10,000m	27:18.0	2:43.8	BikeErg		g1. #1. b6011. 10 km. d5. v. mip.	View workout
07/13/22	1,000m	2:40.4	2:40.4	BikeErg		g1. #14. b6010. 116 km. d5. v. mip. AMC: 8,300,000 m. Avg/day: 112,162 m. day 74.	View workout
07/13/22	4,000m	10:42.1	2:40.5	BikeErg		g1. #13. b6009. 115 km. d5. v. mip.	View workout
07/13/22	1,000m	2:38.4	2:38.4	BikeErg		g1. #12. b6008. 111 km. d5. v. mip.	View workout
07/13/22	10,000m	26:27.4	2:38.7	BikeErg		g1. #11. b6007. 110 km. d5. v. mip.	View workout
07/13/22	10,000m	26:27.1	2:38.7	BikeErg		g1. #10. b6006. 100 km. d5. v. mip.	View workout
07/13/22	10,000m	26:40.5	2:40.0	BikeErg		g1. #9. b6005. 90 km. d5. v. mip.	View workout
07/13/22	10,000m	26:22.1	2:38.2	BikeErg		g1. #8. b6004. 80 km. d5. v. mip.	View workout
07/13/22	10,000m	26:14.9	2:37.4	BikeErg		g1. #7. b6003. 70 km. d5. v. mip.	View workout
07/13/22	10,000m	26:21.8	2:38.1	BikeErg		g1. #6. b6002. 60 km. d5. v. mip.	View workout
07/13/22	10,000m	27:01.2	2:42.1	BikeErg		g1. #5. b6001. 50 km. d5. v. mip.	View workout
07/13/22	10,000m	26:56.3	2:41.6	BikeErg		g1. #4. b6000. 40 km. d5. v. mip.	View workout
07/13/22	10,000m	26:42.9	2:40.2	BikeErg		g1. #3. b5999. 30 km. d5. v. mip.	View workout
07/13/22	10,000m	27:01.0	2:42.1	BikeErg		g1. #2. b5998. 20 km. d5. v. mip.	View workout
07/13/22	10,000m	27:17.9	2:43.7	BikeErg		g1. #1. b5997. 10 km. d5. v. mip.	View workout
07/12/22	4,000m	10:37.8	2:39.4	BikeErg		g1. end. #21. b5996. 120 km. d5. v. mip. AMC: 8,184,000 m. Avg/day: 112,109 m. day 73.	View workout
07/12/22	4,000m	10:35.3	2:38.8	BikeErg		g1. #20. b5995. 116 km. d5. v. mip.	View workout
07/12/22	4,000m	10:39.9	2:39.9	BikeErg		g1. #19. b5994. 112 km. d5. v. mip.	View workout

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